4 Factors Flashcards
What are the methods of collecting/gathering data for the mental factor?
SCAT (Sport Competition Anxiety Test), POMS (Profile of mood status), PPW.
What are the methods of collecting/gathering data for the social factor?
PPW, Feedback (Team/Coach) Questionnaire.
What are the methods of collecting/gathering data for the physical factor?
Bleep Test, Cooper Test (Both Standardised fitness tests), PPW
What are the methods of collecting/gathering data for the emotional factor?
POMS (profile of mood status), PPW
What are the factors impacting performance in the metal factor?
Concentration, Motivation, Mental Toughness, Decision Making, Attention Span/Focus of Attention, Problem Solving
What are the factors impacting performance in the social factor?
Group Dynamics - Contributing to team, Cooperating, Relationship, Role/Responsibility, Team Dynamics
Cultural Issues - Etiquette, Fair Play, Code of Conduct, Role Models, Ethics, Respect for others.
What are the factors impacting performance in the physical factor?
Fitness - balance, aglilty, coordination, strength, power, speed, endurance, flexibility, CRE
Skills - timing, rhythm, consistency, fluency, effort, accuracy, control, creativity.
What are the factors impacting performance in the emotional factor?
Anger - lowered tolerance of frustration, controlling or channelling aggression, lack of self control, affecting decision making.
Happiness/Sadness - lack in self belief, affecting confidence, resilience, optimism.
Fear - panic, confusion, stress, anxiety, affecting decision making, confidence.
Trust - affecting self respect, mutual respect, team responsibility, adaptability.
Surprise - affecting decision making, confidence, resilience, determination
What are the development approaches in the mental factor?
What are the development approaches in the emotional factor?
What are the development approaches in the social factor?
What are the development approaches in the physical factor?
What is used for monitoring and evaluation in the mental factor?
What is used for monitoring and evaluation in the emotional factor?
What is used for monitoring and evaluation in the physical factor?
