3rd quarter exam (Pe) Flashcards

1
Q

It refers to the hours spent for economic purposes such as going to work, doing household chores, and for students, hours spent in school, and schoolwork.

A

Subsistence time

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2
Q

Below are examples of land-based recreational activities, which among the following does not belong to the group?

c. Parasailing
a. Mountaineering
b. Camping
d. Canyoneering

A

Parasailing

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3
Q

What word was derived from the Latin term recreare which means to be refreshed?

A

Recreation

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4
Q

The time spent for biological needs like having a meal, sleeping, and other personal care.

A

Existence time

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5
Q

Check the weather forecast and be prepared for changing weather conditions. What principle of the Leave No Trace Seven Principle does the statement tell?

A

Principle 1: Plan Ahead and Prepare

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6
Q

Which of the following is a sample of “Leave No Trace Policy”?

a. Pick up plants in going home
b. Carry non-biodegradable materials
d. Bring home with all your waste
c. Feed animals you come across

A

Bring home with all your waste

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7
Q

The hormone that indicates the level of stress in humans is called

A

cortisol

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8
Q

People who have a relaxed body and mind tend to be more productive at work. This translates into efficiency at the workplace. What kind of benefit does the statement show?

A

Economic benefits

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9
Q

Do not feed wild animals or birds as it is not their natural food. What principle of the Leave No Trace Seven Principle does the statement tells?

A

Principle 6: Respect Wildlife

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10
Q

When camping, cat holes are dug _______ deep for human waste and covered just the same with soil and weeds or leaves on top.

A

6-8 inches

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11
Q

In proper waste disposal, dishes should be washed ____ feet away from lakes or rivers and use biodegradable soap.

A

200

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12
Q
A
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13
Q

What do you think is the least thing you need to do in preparing an outdoor activity?

b. Carry pets in your travel
d. Bring first aid and necessary kits
a. Plot the place, setting and period of departure and arrival
c. Pick your partner of best buddy on the trip

A

Carry pets in your travel

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14
Q

What does wilderness ethics mean?

A

Leave no trace policy

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15
Q

Listed below are examples of common barriers to participation in recreational activities, which among the following does not belong to the group?

a. I do not have the time
d. I am motivated
b. I am always tired
c. I do not know how

A

I am motivated

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16
Q

Enumerate the Seven (7) principles of “Leave No Trace”.
*

A
  1. Plan Ahead and Prepare
  2. Travel and Camp on durable surfaces
  3. Dispose waste properly
  4. Leave what you find
  5. Minimize campfire impacts
  6. Respect wild life
  7. Be considerate of other visitors
17
Q

List down eight (9) benefits we get in participating in outdoor recreational activities.

A
  1. Improves mental well being
  2. Boost self esteem
  3. Reduces anxiety
  4. Reduces stress
  5. Boost immunity
  6. Improves quality of sleep
  7. Helps burn unwanted fats
  8. Best way to get vitamin D
  9. Promotes memory
18
Q

Who created the 3 days time

A

Clayne R. Jensen 2006

19
Q

The hobbies and leisure time

A

Free time

20
Q

What are the 3 social benefits of outdoor recreation?

A
  1. Families become closer
  2. One to meet
  3. Nature provides man kind