3.3 Flashcards
0
Q
Estimated average requirements
A
Nutrient intake value based on needs
1
Q
Dietary reference intakes
A
Nutrient intake levels
2
Q
Recommended dietary allowance
A
Daily dietary intake level to meet your
3
Q
Adequate intake
A
Nutrient intake value set for nutrients which no rda can be determined
4
Q
Food group pyramid
A
Help select foods
5
Q
Dietary guidelines for Americans
A
Designed to encourage healthy people
6
Q
Aim for fitness
Build a healthy base
Choose sensibly
A
J
7
Q
Nutrient density
A
Comparison of the amounts of nutrient a food supplies
