3) Men's Health Flashcards

1
Q

Identify some Men’s Health Trends

A
  • UK: 1 in 5 men die before 65
  • Mortality rate higher for men than women
  • In 2015, the age-standardised mortality rates (ASMRs) in England and Wales for males and females were 1,156.4 and 863.8 deaths per 100,000 population respectively
  • Life expectancy at birth in the UK in 2018 to 2020 was 79.0 years for males and 82.9 years for females
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2
Q

What is the leading cause of deaths in men across all age groups?

A

1) Ischaemic heart disease
2) Malignant neoplasm of trachea, bronchus and lung
3) dementia and Alzheimers (2011 onwards)
4) Cerebrovascular diseases

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3
Q

List 4 risk factors for men’s mental health

A
  • Societal exceptions of masculinity (M less likely to seek help for emotional/psychological problems du to fear of appearing weak or unmanly)
  • Stress: more likely experience work stress, financial problems, relationship problems
  • Substance abuse: more likely to engage which an increases risk of developing mental health disorder or exacerbate existing symptoms
  • Trauma: M more likely to experience trauma like physical or sexual abuse and are less likely to seek help
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4
Q

List 4 more risk factor for mens mental health

A
  • Relationship breakdowns: marriage breakdown more likely to lead men to suicide
  • Lack of social support: M have fewer social connection and less likely to have support network of friends and family
  • Socio-economic factors: unemployed people are 2-3X more likely to suicide (increased levels during economic recession)
  • Mid-life: experience more unhappiness than younger an older people
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5
Q

What are common symptoms for depression in men?

A

Physical sy proms more common in M (headaches, sob etc.)
- Anger and agitation
- Recklessness
- Substance abuse
- Working obsessively
- Core symptoms of depression

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6
Q

Some causes of depression in men

A
  • Difficult life events
  • Family or personal history
  • Abuse
  • Personality traits
  • Physical health issues
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7
Q

What are common symptoms of anxiety in men?

A
  • Alcohol abuse
  • Drug abuse
  • Difficulty sleeping
  • Core anxiety symptoms
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8
Q

Causes of anxiety in men

A
  • Genes
  • Traumatic experience
  • High stress
  • Health problems
  • Lifestyle factors
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9
Q

How can we improve mental health in men?

A
  • Raising Awareness
  • Addressing societal expectation of masculinity
  • Improving access to mental health services
  • Promoting healthy coping mechanisms (exercising, meditation, hobbies)
  • Developing targeted interventions
  • Understanding (M present with symptoms different to women)
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10
Q

CVS disease in men

A
  • Leading cause of death in worldwide
  • M develop at a younger age and have higher risk of CHD
  • Higher mortality from CHD and stroke
  • Modifiable RF and non-modifiable RF
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