3 Flashcards

1
Q

lattissimus dorsi

A

medially rotates
extend
adducts

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

teres major

A

medially rotates
extend
adducts

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

rhomboids

A

protracts

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

levator scapulae

A

elevates scapula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

serratus anterior

A

protractors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

pectoralis major

A

medially rotates
flexes
adducts

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

pectoralis minor

A

support

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

deltoid

A

flexion

extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

rotator cuff muscles

A

supraspinatus
infraspinatus
subscapularis
teres major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

movement of shoulder aided by 4 joints

A

glenohumeral
sternoclavicular
acromioclavicular
scapulothoracic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

when you raise your hand 180 degrees up what happens

A

scapula and humerus at 1:2 ratio

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

during abduction

A

first 30 degrees is by glenohumeral and then gelnohumeral and scapulothacic move at 2:1 ratio.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly