2e Nutrition (humans) Flashcards
1
Q
what should a balanced diet include?
A
appropriate proportions of
-carbohydrates
-protein
-lipid
-vitamins
-minerals
-water
-dietary fibre
2
Q
source and functions of carbohydrates
A
3
Q
source and functions of protein
A
4
Q
source and functions of lipid
A
5
Q
source and functions of vitamin A, C, D
A
6
Q
source and functions of mineral ions calcium and iron
A
7
Q
source and functions of water
A
8
Q
source and functions of dietary fibre
A
9
Q
how do energy requirements vary with activity levels, age and pregnancy
A
10
Q
structure of human alimentary canal
A
mouth
oesophagus
stomach
pancreas
duodenum
ileum
colon
rectum
11
Q
function of mouth
A
12
Q
function of oesophagus
A
13
Q
function of stomach
A
14
Q
function of stomach
A
15
Q
function of ileum and duodenum (small intestine)
A