28 - IBS Flashcards
Normal Bowel Function
3x / Day
to
1x every 2-3 days
Frequencies Vary based on:
Age / Diet / Activity level / Medications
IBS Definition
Alterations in MOTILITY
w-o-w
Ab Pain = visceral hypersitivity /// Bloating
Linked to gut microbiota
may have SIBO = small intestinal bacterial overgrowth
IBS - D
TYPE 6 or 7
on bristol stool chart
Increase in
BM Frequency
Daily Stool Weight + Amount
Fluidity
S/Sx
weight loss / nausea / anorexia
IBS-C
TYPE 1 or 2
Stool on Bristol chart
Decrease in
BM Frequency = <2/week
Daily stool weight / amount
Fluidity
S/Sx
- *Straining / Incomplete** evacuation
- *Hard / Lumpy Stools**
- *Sensation of anorectal Blockade/Obstruction**
- *Manual Disimpaciton**
IBS Stool Chart
3-5 is ideal
Type 1&2 closer to
Constipation
Types 6&7 closer to
diarrhea
SEE MD
for IBS
Symptoms
Fevers / Weight loss
Nocturnal Diarrhea // MELANA-ANEMIA
Pt. Characteristics
H/O GI disorders / IBD / Celiac
F/H of Colon Cancer
Pregnant / Elderly / Infants
Diagnosis of IBS
- *Rule out other diseases / causes**
- *IBD** / Malignancy / Infection / Laxative use
- *Food Induced** = Lactose / Celiac
- *Medication-Induced**
- *NO SINGLE LAB TEST**
- grey area*
Various procedures:
Proctoscopy / Colonoscopy / Sigmoidscopy / Endoscopy
ET / Barium Enema
ROME 4
Criteria / Diagnosis of IBS
Recurrent AB PAIN for at least >1 day/week
in the last >3 Months
associated with 2 or more of the following:
Change in the frequency of stool
Change in the form / appearance of stool
After fulfilled for last 3 months:
Symptoms onset for
AT LEAST 6 MONTHS PRIOR TO DIAGNOSIS
Psychological Component
of IBS
- *PSYCH CARE** should be given
- *IN ADDITION** to IBS treatment
Can have coexisting:
Anxiety / Depression / Sleep distrubances
Or h/o Sexual/Physical Abuse
Some people express
Emotional Conflict = GI Issue
Non-Pharmacological Treatment
of IBS
EDUCATION
Dietary modifications = FODMAP DIET
Proper Fiber + Fluid
Moderage Exercise
- *Stress**
- *Management / Reduction / Meditation**
Counseling / psychotherapy
HYPNOSIS
CBT = Cognitive behavioral Therapy
FODMAP DIET
Fermentable Oligo-/Di-/Mono- (And)/Polyols
short chain carbs that are:
Osmotically Active –> cause diarrhea
&
Easily Fermentable –> yield gas / Bloating
REMOVAL / DECREASE of FODMAP FOODS
can reduce functional GI symptoms
mainly for CONSTIPATION = IBS-C
Fructose
Fruits / HFCS
Apples / Pears / Watermelon / Honey / Dried fruits
Polyols
Sugar / Alcohols (-tols) / Stone Fruits / Avocado
Mushrooms / Cauliflower
Lactose
MILK / Yogurt / Soft Cheese
Fructans / Galactans
- *LEGUMES / LENTILS /** Wheat / Rye
- *Garlic / Onions** / Soy
- *Cabbage / Brocolli / Artichokes / Asparagus**
FOODS TO AVOID
HIGH FODMAP Food Sources
will contribute to
Diarrhea / Bloating / Flatulance
Fructose
Citrus // Berries // Bananas
Grapes / honeydew / cantaloupe / Kiwi
Polyols
Artificial sweeteners NOT ending in “-OL”
sweeteners / sugar / glucose / aspartame
Lactose
Rice Milk // Hard Cheeses
Fructans / Galactans
- *Starches** = Rice / potato / corn / quinoa
- *Veggies : squash /lettuce /s pinach / cucubers**
- *TOMATO / Green Beans / BELL Pepper / Eggplant**
ALTERNATE FODMAP FOODS
BETTER 4 U
Diarrhea / Bloating / Flatulance
Dietary Fiber + Bulking Agents
Non-Pharmacological IBS Treatment
- *INCREASE FLUID INTAKE**
- *Fruits / Veggies / Whole Grains / Bran / beans**
Goal fiber intake = 20-35g /day
3-5 days Onset –> <1 month for peak benefit
MOA
INCREASED Stool Mass –> Colonic Activity –> expulsion
INCREASED Water Content – Soften stool
BLOATING = IBS -B
Pharmacotherapy Options for IBS
RIFAXIMIN
non-absorbable antibiotic
further discused in IBS-D
- *Probiotic = Bifidobacterium**
- *Activia / Align**
Simethicone
pops the bubbles