2.7.2. Physical Exam Foot and Ankle Flashcards
How many major bones of the foot?
26
Two arches of the foot that act as springs for energy absorption/dissipation. What are they and where are they?
Longitudinal arch - Runs from the heel to the metatarsal bones
Transverse arch - Medial to lateral across the foot
Elastic properties and tensile strength in the arches is maintained by elastic and static elements.
What are they?
Dynamic - Muscles
Static - Ligaments and fascial components, particularly the plantar fascia which creates the solid platform needed needed for ambulation and propulsion
What is plantar fasciitis and how common is it?
Plantar fasciitis - Degeneration of the plantar fascia where it attaches to the calcaneus (heel bone) and is one of the most common overuse injuries in the foot
Describe the bone anatomy of the ankle and what a “sprain” is
Ankle serves as a hinge joint with the tibia and fibula as forks surrounding it (called the plafond) with the dome of the talus fitting in this fork, allowing it to rock back and forth but not side to side, which would indicate a sprain.
Describe the most common ligament associated with a sprain and how it is affected
Most ankle sprains are lateral and involve the Anterior-Talo-Fibular Ligament (ATFL). This ligament, along with the other lateral ligaments, are thin, wispy ligaments that tear easily.
Besides the ATFL, what are the other lateral ligaments?
Other lateral ligaments are the Calcaneo-fibular ligament and the posterior Talo-fibular ligament (CFL and PTFL)
What ligament is locatd medially?
Medial ligament is called the deltoid ligament, a big, broad, multilayered ligament. Hard to tear this guy
Why does the ATFL tear first?
If 90 degrees or foot flat on the ground, the CFL should tear first, however, most tears occur when you are on your toes.
When this happens, the small part of the talus is between the fork of the tibia and fibula, making the ankle unstable, unlike with planted foot at 90, where the larger part of the talus is between the fork which is very stable.
Being on your toes thus puts the ATFL in its most vulnerable state
What do we ask for the history for the ankle exam? Anything new?
Mechanism of injury, acute or gradual onset of pain, pop or tearing sensation with injury, location of the pain, swelling, able to bear weight after injury, can you bear weight now, makes pain better or worse, what have you tried for it
Same as usual except the portion about bearing weight then vs. now, which is a new specified question, although this makes sense to ask for some of the other exams as well!