23. Feeding and Nutrition

Question 1

What is the American Academy of Pediatrics’ recommendation for breastfeeding duration?

Answer 1

Exclusive breastfeeding for 6 months, continue breastfeeding with foods until 12 months or older

Question 2

What vitamin and mineral supplements might breastfed babies need?

Answer 2

Vitamin D and Iron

Question 3

Which of the following is NOT a benefit of breastfeeding?

Answer 3

Improved eyesight

Question 4

List two health risks reduced for mothers who breastfeed.

Answer 4

Breast cancer, ovarian cancer, diabetes (type 2), high blood pressure

Question 5

Breastfed babies have a lower risk of which conditions? (Select all that apply)

Answer 5

Asthma, Diabetes (type 2), Obesity, SIDS

Question 6

Which of these is a common breastfeeding issue?

Answer 6

Improper Latch

Question 7

How often do most exclusively breastfed babies need to feed in a 24-hour period?

Answer 7

About 8 to 12 times

Question 8

True or False: Babies can be fed directly from a bottle after 6 months without concerns about nutrition.

Answer 8

False

Question 9

What should be done before introducing foods to a baby for allergy assessment?

Answer 9

Introduce one food at a time and wait 3 to 5 days before adding another

Question 10

What are some foods to avoid before 2 years due to choking hazards?

Answer 10

Carrot sticks, whole grapes, popcorn, chewing gum

Question 11

Why is honey not recommended for infants under 12 months?

Answer 11

Risk of botulism

Question 12

True or False: Fortified cow’s milk can be introduced before 12 months.

Answer 12

False

Question 13

How much 100% juice should be given to children after 12 months?

Answer 13

4 ounces or less per day

Question 14

Which of these signs shows a baby is ready for solid foods?

Answer 14

Good head control, able to sit with little support

Question 15

Which vitamin is essential shortly after birth for bone health?

Answer 15

Vitamin D

Question 16

At what age do children typically need an additional source of iron?

Answer 16

Around 4 months

Question 17

Why should unpasteurized juices and milk be avoided for young children?

Answer 17

Risk of E. coli infection

Question 18

What is the role of the physical therapist in dietary screening per APTA?

Answer 18

Assist with diet & nutritional screening for patients and interdisciplinary teams

Question 19

True or False: Homemade infant formulas are recommended by the FDA.

Answer 19

False

Question 20

Name two benefits of giving babies a variety of food textures.

Answer 20

Develop fine motor skills, improve chewing skills

Question 21

How often should formula-fed newborns be fed in the first days?

Answer 21

1 to 2 ounces every 2 to 3 hours

Question 22

True or False: All infant formulas are regulated for minimum nutrition by the FDA.

Answer 22

True

Question 23

Which organization warns against homemade infant formulas?

Answer 23

FDA and American Academy of Pediatrics

Question 24

What is the recommended daily intake of water for infants between 6 and 12 months?

Answer 24

4 to 6 ounces per day

Question 25

At what age is cow's milk considered safe to introduce to children?

Answer 25

12 months

Question 26

True or False: Adding cereal to a baby's bottle will help them sleep longer.

Answer 26

False

Question 27

What foods are common allergens to introduce carefully?

Answer 27

Milk, eggs, peanuts, shellfish, wheat

Question 28

What should a parent do if the baby refuses to breastfeed?

Answer 28

Check for teething, illness, or environmental changes

Question 29

Name a high-risk food for choking in children under 2.

Answer 29

Whole grapes

Question 30

What are early signs that a child is hungry (birth to 6 months)?

Answer 30

Puts hands to mouth, turns head towards food

Question 31

What is a common sign of fullness in a child aged 6 to 24 months?

Answer 31

Pushes food away

Question 32

Which vitamin does breast milk often lack in sufficient amounts?

Answer 32

Vitamin D

Question 33

Why is iron important for babies starting around 4 months?

Answer 33

For healthy growth and to prevent anemia

Question 34

True or False: SIDS risk is lower in breastfed babies.

Answer 34

True

Question 35

How should a bottle be positioned during feeding?

Answer 35

At an angle so milk only comes out when the baby sucks

Question 36

Why should babies not be put to bed with a bottle?

Answer 36

Increases risk of tooth decay and choking

Question 37

What are signs that a baby has had enough to eat?

Answer 37

Content and drowsy after feeding

Question 38

When introducing solids, how many days should you wait between new foods?

Answer 38

3 to 5 days

Question 39

True or False: All toddlers need toddler milks after 12 months.

Answer 39

False

Question 40

List two benefits of breastfeeding for mothers.

Answer 40

Lower risk of breast cancer, lower risk of high blood pressure

Question 41

Name one reason to avoid juice before 12 months of age.

Answer 41

Risk of excess sugar intake

Question 42

What type of milk should be avoided before 12 months?

Answer 42

Fortified cow's milk

Question 43

What is the role of vitamin D for babies?

Answer 43

Helps build strong bones and prevent rickets

Question 44

Why should processed meats be limited for young children?

Answer 44

High in salt and preservatives

Question 45

Which foods are recommended to encourage in a baby's diet?

Answer 45

Variety of fruits, vegetables, whole grains, meats, dairy

Question 46

What changes in feeding habits may occur when solid foods are introduced?

Answer 46

Breastfeed first, then offer solids

Question 47

What type of foods should be offered first to an infant when introducing solids?

Answer 47

Single-ingredient foods to assess for allergies

Question 48

How does breastfeeding benefit infants compared to formula feeding?

Answer 48

Reduces risk of infections, obesity, and certain diseases

Question 49

What are some symptoms of mastitis?

Answer 49

Pain, redness, and swelling in the breast

Question 50

Why might breastfed babies need additional iron at 4 months?

Answer 50

Breast milk has low iron content

Question 51

What should parents monitor when feeding infants with bottles?

Answer 51

Hunger and fullness cues

Question 52

Why is it important to introduce a variety of food textures?

Answer 52

Helps develop motor and chewing skills

Question 53

At what age can most children eat the same foods as the family?

Answer 53

Around 2 years

Question 54

True or False: Canned foods are encouraged for young children.

Answer 54

False

Question 55

What is one sign that a child may be ready for solid foods?

Answer 55

Opens mouth and leans forward when food is offered

Question 56

Name a high-protein food recommended for infants.

Answer 56

Soft pieces of chicken or fish

Question 57

How much infant formula should newborns typically consume per feeding?

Answer 57

1 to 2 ounces every 2 to 3 hours

Question 58

What nutrient must be supplemented if an infant drinks less than 32 ounces of formula?

Answer 58

Vitamin D

Question 59

What is a benefit of feeding expressed breast milk?

Answer 59

Allows for feeding flexibility and others to help feed

Question 60

What should not be mixed in a bottle with milk or formula?

Answer 60

Cereal or other solids

Question 61

What is a key safety tip when storing breast milk?

Answer 61

Refrigerate or freeze immediately after expressing

Question 62

What should be avoided in young children's diets to prevent botulism?

Answer 62

Honey

Question 63

What is a benefit of whole grains for children?

Answer 63

Provides fiber and essential nutrients

Question 64

What should be done if a baby is not latching properly?

Answer 64

Check positioning and seek help if needed

Question 65

What dietary adjustment might be needed if a breastfeeding mother has sore nipples?

Answer 65

Change feeding positions or seek support for latch issues

Question 66

How should parents introduce allergenic foods?

Answer 66

One at a time with a 3 to 5-day wait in between

Question 67

True or False: Bottles should be propped up when feeding.

Answer 67

False

Question 68

What is the recommended portion size for initial solid foods?

Answer 68

1 to 2 tablespoons

Question 69

Why should high-sugar foods be limited for young children?

Answer 69

To prevent risk of obesity and dental problems

Question 70

What are some good sources of iron for children eating solid foods?

Answer 70

Fortified cereals, eggs, and red meat

Question 71

What is an important role of the physical therapist in nutrition for older adults?

Answer 71

Screen for dietary issues as part of an interdisciplinary team