2.11 - Obesity, Weight Loss and Bariatrics Flashcards
1
Q
What are the components of a balanced diet?
A
- Fruits/Vegetables
- Carbohydrates
- Proteins
- Dairy
- Fats
2
Q
How are carbohydrates digested?
A
- Started by salivary amylase
- Majority of digestion occurs in small intestine
- Main enzyme is pancreatic amylase
- Hydrolysed into glucose, galactose and fructose
3
Q
How are digested carbohydrates absorbed?
A
- Glucose/Galactose enter via SGLT-2 co-transporter. Exit via GLUT2
- Fructose moves via GLUT5
4
Q
How are proteins digested?
A
- Begins in stomach with pepsin which makes amino acids and oligopeptides
- Completed in small intestine where di/tripeptides are formed
5
Q
How are proteins absorbed?
A
- Amino acids via a sodium co-transporter then across basolateral membrane via facilitated diffusion
- Di/tripeptides via seperate H+ dependant co-transporters and are then hydrolysed
6
Q
How are lipids digested?
A
- Are hydrophobic and are poorly absorbed
- Started by lingual/gastric lipases
- Remainder in SI by bile via emulsification into micelles
- Micells into fatty acids
7
Q
How are lipids absorbed?
A
- Released at apical membrane and diffuse into enterocyte
- Inside the cell the reform original molecules and form a chylomicron
- Enter lymphatic system
8
Q
How is water absorbed?
A
- Most absorption of water and electrolytes occurs in the small intestine
- Some absorbed in the colon as well
- Dependant of absorption of Na+ and Cl-
- Moves via osmosis
9
Q
How is BMI calculated?
A
Weight (kg) / Height (m) x Height (m)
10
Q
What does a BMI below 18.5 indicate?
A
- Underweight
11
Q
What does a BMI between 18.5 - 24.9 indicate?
A
- Healthy weight
12
Q
What does a BMI between 25.0 - 29.9 indicate?
A
- Overweight
13
Q
What does a BMI above 30 indicate?
A
- Obesity
14
Q
What is malnutrition?
A
- Chronic undernutrition which can lead to significant deficiencies in essential nutrients
- Impairs physiological functions
15
Q
What are some complications associated with being underweight?
A
- Osteoporosis
- Muscle wasting
- Hormonal imbalance
- Malabsorption
- Immune dysfuction
- CVS complications