204 Midterm #1 Flashcards
Communication Broad Definition
Process of acting on information
Intentions of Communication
To get a response
To share information, thoughts or feelings
3 Essential Elements of Interpersonal Communication
- A distinctive form of communication
- Transaction involving mutual influence b/w individuals
- Helps us manage our relationships
Models of Communication Process
Communication as Action
Communication as Interaction
Communication as Transaction
2 Goals of a helping relationship
a) helping clients manage health and live effectively
b) promote optimal independence in their daily lives
Peplau’s Theory
Nurse is the participant and observer
1. Orientation
2. Working
3. Termination
Intrapersonal Communication
Communication with oneself
Therapeutic Communication
Professional relationship strategy to support the well being of the client
CRNS (SRNA) Practice Standards #27
Identifying the effect of own values, beliefs and experiences in relationships with clients, recognizing and addressing potential conflicts.
Self Definition
The sum total of who a person is; a person’s central inner force
Self-Concept
A person’s subjective description of who the person thinks they are –> labels we use to describe ourselves to others
Personality
Enduring internal predispositions and behaviours –> characteristics that describe how people react/respond to their environments
Attitude
Learned predispositions (likes and dislikes)
Beliefs
Ways in which you structure your understanding of reality (true or not true)
Value
An enduring concept of good and bad (right and wrong)
Parts of Ourselves
Material self, Social self, Spiritual self
Material Self
Possessions, body, physical
Social Self
Different depending on context of interactions
Spiritual Self
Feelings about yourself, your thoughts, values, standards, your place in the universe
Self-Fulfilling Prophecy
When people believe about themselves often comes true because they expect it to
Self-Awareness
Having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions, interests, likes, dislikes - allows you to understand other people
Self-Absorbed
Only concerned with own self
Self-Concept vs Self-Esteem
Self-Concept: subjective description of who you think you are
Self-Esteem: what you think you are worth; self worth
Social Decentring
Cognitive process in which you take into account another person’s thoughts, feelings, values, background, perspective
Other-Oriented
Begins with social decentring
Unbiased
Disclosure limitations in Therapeutic Relationships
What is the purpose of the self disclosure?
Who does the self disclosure serve?
How will the information affect the other person?
Johari Model of Self Disclosure
Open Area = known to self and others
Hidden area = known to self and not to others
Blind Spot = not known to self but known to others
Unknown = not known to self or others
Medicine Wheel
Circle represents wholeness
Spiritual, Physical, Intellectual, Emotional
Mandala Model of Self
Mandala means circle, circle represents wholeness, arrows represent relationships among all parts
Person, Action/Praxis, Individual, Wisdom/Knowledge
Stages of Perception
- Selecting
- Organizing
- Interpreting
Selecting Perception Stage
Perception - ignore other noise
Attention - based on wants/needs
Exposure - select things that reinforce comfort
Recall - remember things that we want to
Organizing Perception Stage
We create categories
We link categories
We seek closure (fill gaps)
Interpreting Perception Stage
Assign meaning/try to make sense
Impression
Collection of interpretations
Implicit Personality
Pattern of assumptions in order to understand
- based on our own biases
- can be right or wrong
Uncertainty Reduction
Use perceptions to get more info to reduce uncertainty
Types of Effects
Primacy, Recency, Halo, Horn
Primacy
Emphasizes what comes first (1st impression)
Recency
Emphasize what comes last
Halo
Attribute positive qualities because we like them
Horn
Attribute negative qualities because we dislike them
Attribution Theory
First impression, generally NOT holistic - NOT good for nurses
Causal Attribution Theory
Try to find a cause (kind of like finding an excuse/reason)
Circumstance
Stimulus
Person
Standpoint Theory
Interpersonal based on our reference point
Intercultural Communication Theory
Interpret behaviour based on cultural lens
Barriers to Accurate Perceptions
Stereotypes, ignoring info, overgeneralizing/oversimplifying, imposing consistency, focusing on the negative, blaming, avoiding responsibility
How to improve Perceptual Skills
Self-Reflecting, testing perceptions, and consider how others perceive you - become “other” oriented
Qualities of Skilled Communicators
Active listener, provide verbal and non-verbal feedback, good listening = good leadership, 55% of our communication is listening
Listening Process
- Selecting
- Attending
- Understanding
- Remembering
- Responding