2.02 Muscular System Flashcards
Abduction
Movement away from the midline
Adduction
Movement toward the midline
Aerobic
Requiring oxygen
Agonist
Contracts the muscle to cause movement
Anaerobic
Requiring no oxygen
Antagonist
Produces movement in the opposite direction of prime mover
Circumduction
Circular movement of a joint
Dilate
Become wider, larger or more open
Eversion
Turn outward
Extension
Act of increasing the angle between two bones, straightening motion
Fascia
Thin flexible band of connective tissue that holds, separates or binds muscles
Flexion
Act of decreasing the angle between two bones, bending motion
Insertion
Attachment for skeletal muscle to bone after crossing over a joint to allow movement during muscle contraction
Inversion
Turn inward
Isometric
Contraction of a muscle, but the joint does not move
Isotonic
Maintains constant tension as the muscle changes length
Origin
Attachment site for skeletal muscle to bone that does not move during muscle contraction
Oxygen debt
Deficiency of oxygen from physical activity
Prime mover
Produces movement of a muscle in a single direction
Pronation
Rotation of hand and forearm so that the palm faces downward
Rotation
Movement that allows a bone to move around a central axis
Striated
Muscle tissue with repeating sarcomeres giving a striped appearance
Supination
Palm facing up or when walking the weight is on the outside of the foot
Synergists
Muscles that help support a joint