2. Nutrition Flashcards

1
Q

What symptoms can selective neurodegeneration of the aging enteric nervous system lead to?

A

GI Sx such as dysphagia, GI reflux, and constipation

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2
Q

How are gastric motility and the small intestine affected with aging?

A

gastric motility is impaired but the small intestine is unaffected

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3
Q

What happens to gastric acid secretion with aging and what is the consequence?

A

Gastric acid secretion declines with aging which can lead to small bowel bacterial growth. This is associated wtih reduced body weight and reduced intake of micronutrients

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4
Q

If people are more sedentary as they age, why do they still lose weight?

A

The decrease in their energy intake is greater than the decrease in their energy expenditure

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5
Q

What age does body weight and BMI start to decline?

A

50-60

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6
Q

What is the relationship between BMI and mortality in the elderly?

A

J-shaped curve: increased mortality with low and high BMIs

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7
Q

What is cachexia and what does it lead to the release of?

A

Cachexia is an involuntary loss of fat-free mass or body cells caused by catabolism. It leads to release of cytokines such as IL-1, IL-6, and TNF-a which increases the resting energy expenditure

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8
Q

What is the major age-related physiological change in older people?

A

Sarcopenia: decline in skeletal muscle mass

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9
Q

What drugs may affect the sense of taste in the elderly?

A

Parkinson medications and antidepressants

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10
Q

What changes in the stomach allow the elderly to feel fuller earlier?

A

Receptive relaxation of the gastric fundus is impaired which causes rapid antral filling, distension, and early satiety

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11
Q

What 3 elevated hormones may cause early satiety in the elderly?

A
  1. CCK
  2. PPY
  3. Leptin
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12
Q

If the elderly patients have a lower body mass than before, why do they have elevated leptin levels?

A

Aging is associated wtih reduced glucose tolerance and elevated insulin levels which may amplify the leptin signal and inhibit ghrelin

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13
Q

What is a 5-step screening tool that is used to identify adults who are malnourished or at risk of malnutrition and what three components does it measure?

A
MUST - Malnutrition Universal Screening Tool
measures:
1. BMI
2. Hx of unexplained weight loss
3. acute illness effect
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14
Q

What does the SCALES test measure and who is it used for?

A

SCALES identifies:

  1. sadness
  2. cholesterol
  3. albumin
  4. loss of weight
  5. eating problem physical/cognitive
  6. shopping problems
    - used for outpatient screening
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15
Q

What are 5 things that may contribute to physiological anorexia?

A
  1. diminished sense of smell and taste
  2. increased cytokine activity
  3. delayed gastric emptying
  4. altered gastric distension
  5. hormonal
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16
Q

What 3 cytokines are associated with reduced muscle mass?

A

IL-1, IL-6, and TNF-a

17
Q

What did the study comparing underfed diets of older and younger men demonstrate?

A

Older people did not return to their baseline weight, indicating that older people do not respond to acute undernutrition compared with younger men.

18
Q

What are the WHO categories of BMI?

A
< 18.5 --> underweight
18.5-24.9 --> normal
25-29.9 --> overweight
30-39.9 --> obese
>40 --> EXTREME obesity
19
Q

What skinfold measurement is a helpful indicator of malnutrition in ill patients?

A

mid-upper arm circumference

normal 23cm in males, >22cm in females

20
Q

What tool is a simple, non-invasive and inespensive method to estimate total body water, extracellular water, fat-free mass, and body cell mass?

A

biometric mpedance analysis

21
Q

What is the most commonly used marker to predict mortality in older people and why is its use limited?

A

Albumin - it has a long half life, so it is not useful for short-term changes in protein and energy intake. Also, it can be affected by inflammation and infection which makes it less specific.

22
Q

What is a more sensitive marker of early protein-energy malnutrition?

A

Transferrin

23
Q

What is the RDA intake of protein for elderly individuals to optimize health and function?

A

1.5 g protein/kg body weight per day (as opposed to 0.8 g protein/kg body weight per day in younger adults)

24
Q

Why are elderly patients susceptible to hypervitaminosis?

A

They do not clear vitamin A well

25
Q

What are the most common causes of vitamin B12 deficiency in older people?

A

atrophic gastritis and pernicious anemia

26
Q

What are some consequences of folate deficiency in older patients?

A
  1. macrocytic anemia
  2. increased homocysteine level
  3. increased risk of colorectal cancer and possibly cervical cancer
  4. cognitive impairment
  5. depression
27
Q

Why are older people more susceptible to develop problems with fluid and electrolyte balance?

A

They are likely to have more physiological renal impairment and changes in thirst perception

28
Q

What eneteral feeding methods are indicated in short and long term respectively, if a patient is severely malnourished or suffers from a medical condition such a stroke?

A

short term: nasogastric tube

long term: PEG (percutaneous endoscopic gastrostomy)