2. Nage Te Flashcards

0
Q

Sasae Ashi

A

Leg stop and throw

- start with right foot step, block opponent leg with right foot, rotate his upper body to your right

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1
Q

Deashi Harai

A

Advanced foot sweep

- start with left step, turn opponent counterclockwise, to left foot sweep

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2
Q

Okuri Harai

A

Side step lower foot sweep
- start with right foot step back, rotate 90*, slide step right while lifting opponent up, sweep both opponents legs at end of third slide

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3
Q

Soto Gama

A

Outside sickle
- start with left foot step back, catch opponents right foot with inside of left foot (in a sickle form), and throw opponents leg right while pulling him down left

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4
Q

Uchi Gama

A
Inside sickle (backfall)
- step between opponents legs with right foot, press front of right shin/foot against back of opponents left leg, bend right knee
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5
Q

Soto Momo Harai

A

Outside thigh sweep
- referee position, pivot on opponent, raise right knee up to bent leg, kick backwards to middle of opponents right thigh and bow

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6
Q

Uchi Momo Harai

A

Inside thigh sweep
- referee position, pivot on opponent, raise right knee up to bent leg, kick backwards to inside of opponents left thigh and bow

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7
Q

O’Goshi

A

Major hip throw

- referee position, pivot, hips to right of opponent’s, left arm bent and high, look past left elbow, bow

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8
Q

Utsuri Goshi

A

Counter throw - stepping out of O’Goshi

  • pull and guide!
  • you try to apply O’Goshi, opponent jumps out twice, on third jump step in with left foot, when opponent jumps, throw right leg out and pivot around left,
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9
Q

Seoi Nage

A

Flying mare or over the shoulder throw

- referee, pivot, reach under opponents right arm with right arm, trapping it in crook of your elbow, bow

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10
Q

Ushiro Goshi

A

Counter to Seoi Nage
- opponent attempts Seoi Nage, step back with left foot, throw left palm (fingers pointed down) into small of his back, pivot around to left and sweep right leg

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11
Q

Seoi Goshi

A

Elbow under the armpit throw

- referee, pivot, rotate right elbow into opponents armpit, keeping wrist straight, squat lower than normal, how

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12
Q

Tsurikomi Goshi

A

Double arm throw

- referee, grab under left arm slightly above elbow tip with right hand, pivot, raise right arm up as you pivot, bow

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13
Q

Harai Goshi

A

Outside thigh throw
- referee, pivot, raise right knee up, stomp backwards to ground outside opponent’s right thigh, put heel to ground, opponent falls over right leg

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14
Q

Hane Goshi

A

Bent leg throw or waist spring
- referee, pivot, turn left foot out, bend right leg, bring right foot up into inner thigh of opponent’s right leg, bend leg back as you bow

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15
Q

Uki Otoshi

A

Pull down throw
- referee, pivot around left and drop left knee to ground, slightly behind opponent’s left foot, extend right leg straight across his shins, right goes pointed forward, cast opponent over legs, like throwing out a line from an ocean fishing pole

16
Q

Maki Komi

A

Outside winding throw and arm bar
- referee, pivot, reaching over opponent’s right arm, grab under his arm at triceps, lock arm tightly to your body, bow, maintain right hand hold, fall on top of opponents ribs, rotate body into sitting position, apply figure-4 arm bar

17
Q

Kani Sute

A

Flying Scissors

- do not do until San Kyu (first brown belt)

18
Q

Tomoe Nage

A

Circle throw
- referee, place right ball of right foot into opponent’s belt knot, sit down between opponent’s legs, keep arms locked straight, kick straight up with right foot

19
Q

Yama Arashi

A

Combination Art - break collar bone, throw Osoto Gari, apply strangle and arm bar
- referee, left foot back, second step move right hand to opponent’s left lapel, first step shuffle forward with left foot + strike opponent’s collarbone with forearm, sweep right leg, pin opponent to ground with right hand grip on lapel touching ground, break elbow against vertical right thigh,