18th C The cold water treatment Flashcards
What was going to the spa called?
taking the cure
What was widely believed about the waters of places such as Bath?
Beneficial to health. Preventative measures as well as cures.
Very seaside related healthy activities (2):
1) visiting seaside
2) Swimming in the ocean
What became fashionable to have in your garden?
a “plunge pool” of cold water
Later in the period what happened to water?
piped inside house and cold water baths became the trend
What were people supposed to eat as an essential part of the therapy
“cooling foods”
How much water were people supposed to drink?
at least 1 litre every morning
Why were people supposed to drink lots of water?
It cleared out impurities from the bowels which caused illness and disease.