18. Cardioprotective Diets Flashcards
1
Q
What is the acceptable level for LDL cholesterol?
A
<100 mg/dl for low risk pts
<70 mg/dl for high risk pts
2
Q
What is the minimum ideal HDL in men and women?
A
HDL hould be >40 in men
>50 in women
3
Q
What is the maximum amount of sodium one should consume in a day?
A
3g
4
Q
How many servings of fruits and vegetables are recommended perday?
A
4-5 servings a day
(about 500 kcal)
