Significance of Diet and Oral Health Flashcards

1
Q

high intake of sugar containing foods are associated with what oral condition?

A

increased risk of dental caries

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2
Q

name this diagram

A

Stephan’s curve

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3
Q

explain the Stephan’s curve

A

after sugar intake oral pH drops due to bacteria
demineralisation occurs
the buffering action of saliva raises the pH so remineralisation can occur

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4
Q

what happens to the Stephan’s curve when sugar is consumed more frequently?

A

demineralisation occurs more often, times between drops in pH is not enough for effective remineralisation

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5
Q

what is the UK guideline of sugar consumption for 11+?

A

30g of sugar

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6
Q

what is the UK guideline of sugar consumption for7-10yrs?

A

24g of sugar

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7
Q

what is the UK guideline of sugar consumption for 4-6yrs?

A

19g of sugar

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8
Q

how does current intake compare to guidelines for sugar intake?

A

intake is significantly higher than guidelines

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9
Q

what is the main advice for children on drinks?

A

should only consume drinks not associated with tooth decay -> milk and water

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10
Q

sugary drinks should be ? but only taken at ? ?

A

discouraged
meal times

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11
Q

when should brushing be avoided?

A

immediately after meal times / drinking

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12
Q

Breast milk is the only food or drink that infants need in the first ? of life

A

6 months

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13
Q

At ? bottle feeding should stop and cows milk introduced

A

1 year

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14
Q

Unless an allergy, alternative milks are not recommended why?

A

they are often sweetened with added sugars and can be cariogenic

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15
Q

One of the easiest ways to recognise sugars on a food label is?

A

the “ose” suffix

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16
Q

on a food label High levels of sugar is?

A

over 22.5g per 100g

17
Q

on a food label medium level of sugar is?

A

5-22.5g per 100g

18
Q

on a food label low level of sugar is?

A

5g and below per 100g

19
Q

there is a link between cancer risk and ?

A

diet

20
Q

name two dietary factors that increase the risk of cancer?

A

alcohol
tobacco

21
Q

what are the guidelines for drinking alcohol in the uk?

A

<14units per week spread over at least 3 days

22
Q

how many units is a standard glass of wine?

A

2.1units

23
Q

how many units is a pint of beer?

A

2-3units

24
Q

What influences what food is bought and consumed? 4

A

Awareness
Access and availability
Acceptability
Affordability

25
Q

what areas have more dental decay

A

deprived areas

26
Q

Intakes of sugary drinks are higher where?

A

in the most deprived areas

27
Q

how does having few or no natural teeth affect diet?

A

eat a restricted range of food so have lower nutritional status