12과 | 운동, 몸의 상태 Flashcards

1
Q

살이 찌다/빠지다

A

вес набирать/сбрасывать

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2
Q

힘이 세다/약하다

A

быть сильным/слабым

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3
Q

자세가 좋다/나쁘다

A

осанка хорошая/плохая

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4
Q

몸이 무겁다/가볍다

A

тело тяжелое/легкое (на подъем)

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5
Q

목을 돌리다

A

поворачивать шею

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6
Q

가슴을 펴다

A

расправиться; выпрямить грудь

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7
Q

손을 허리에 대다

A

положить руки на талию

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8
Q

다리를 벌리다

A

расставить ноги (между собой)

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9
Q

옆구리를 굽히다

A

согнуться в сторону

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10
Q

팔을 뻗다

A

тянуться; вытянуть руки

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11
Q

몸을 젖히다

A

согнуть тело назад

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12
Q

발뒤꿈치를 들다

A

подниматься на пятки

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13
Q

숨이 차다

A

задыхаться

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14
Q

땀이 나다

A

потеть

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15
Q

쥐가 나다

A

возникла судорога; спазм

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16
Q

지치다

A

заматываться; устать; утомиться

17
Q

기분이 상쾌하다

A

бодрое настроение

18
Q

기운이 나다

A

быть в духе; энергия наступила

19
Q

몸이 좋아지다

A

улучшить телосложение

20
Q

근육이 생기다

A

накачать мышцы