10.1 Flashcards
What are the four basic steps of daily skin care
Cleanse tone moisturize protect
Why are body soaps not recommended for cleansing the face
They are generally alkaline and will strip the skin of its protective acid mantle and natural moisturizers
What are two other words used for astringent
Toner or skin refiner
What are humectants
Ingredients that create a barrier to help lock in moisture and prevent it from escaping the skin surface
What percentage do skin cells renew faster when you’re asleep
30%
What percentage of aging comes from the sun
90%
What does an absorber ingredient do in sunscreen
And absorber absorbs the suns rays and deflects them throughout the layers of the skin. One example is methoxycinnamate
What does a blocker do in sunscreen
Blockers actually block the sun is burning rays by reflecting them off the skin surface. Examples of blockers are ingredients such as titanium dioxide and zinc oxide
What is the primary purpose of clay masks
To absorb excess oil, tighten and refined the pores and aid in preventing clogging
What type of skin are clay or mud masks for
Oily or acne skin types, they are not recommended for dry skin
What are cream masks good for
They are rich in moisturizers, humectants and other nutrient rich ingredients such as vitamins
What type of skin is best for cream masks
Dry skin
What is the purpose of gel masks
Calm and soothe sensitive skin
Reduce redness or irritation
They may contain antibacterial ingredients
Prevent clogging or a greasy feel
What type of skin is best for Gel masks
Sensitive or oily skin
What are modeling masks good for
They deliver the benefits of the ingredients of which they are made such as collagen elastin lactic acid or other beneficial additives
They seal the skin lacking in moisture and creating a firm tight feeling
They are often an additional service that can come in a higher price
What are paraffin masks good for
They are applied over a piece of gauze
The increase circulation and promote penetration of any nutrients or ingredients that were applied underneath it
What type of skin is best for paraffin masks
Highly recommended for dry mature skin types
What is the name of the actual action or movement performed during massage
Manipulation
What are the five basic movements of massage
Effleurage Petrissage Tapotement Friction Vibration
What is effleurage
Smooth gentle stroking or circular movement with the pads of the fingertips or palms of the hands
What is the purpose of effleurage
Sooth muscles and relax sensory nerve endings at the surface of the skin. It affects surface muscle tissue. It is often used to begin and end massage treatments
What is petrissage
A light or heavy kneading, pinching and rolling of the muscles.
What is the purpose of petrissage
To deeply stimulate the muscles, nerves and skin glands which in turn increase the circulation of blood and lymph
What is one area to avoid while doing petrissage
Eyes
What is fulling
A form of petrissage that is most often used in hand and arm massages. This movement is similar to the movements used when kneading dough
What is tapotement
A percussion, light typing or slapping movement applied with the fingertips or partly flexed fingers
What is the purpose of tapotement
To increase blood circulation, stimulate the nerves and promote muscle contraction.
it also assist the skin and releasing carbon dioxide and waste material
What is the most stimulating movement in massage
Tapotement
Which massage technique is used for the shortest period of time
Tapotement
What is hacking
A motion that resembles a chopping movement using the edge of the hands
It is a form of department used on the arms back and shoulders