10 Dbl Leg TD, Side Mount, Positional Control Flashcards
10 dbl leg takedown, side mount, positional control, mount
Dbl leg takedown
Side mount
Squat, grab both legs, drive front knee into the ground, and take person down. Your back leg is still posted.
Use the hand on the side of your post and leg to push their knee down and bring opposite leg over. Now you’re inside mount.
Head control and leg posted.
Side mount control
Mount
If they try to slide their leg underneath your back leg hook their tricep and switch your legs.
Mount. Bring both knees to the side of their body put your south arms straight out and begin to bring your south leg over the belly. To complete the move drive your shoulder into their face turning their head and then jump both legs into Mount.