10 Flashcards
healthy boundaries
intangible concepts of importance or meaning
values
beliefs based on our values
attitudes
actions that are based on conscious (sometimes unconscious) thoughts
behaviors
pavlov
classical conditioning
learned behavior to a stimulus with regard to involuntary functions
classical conditioning
skinner
operant conditioning
learned behavior that stems from a voluntary function or something one makes a conscious decision about
operant conditioning
good behavior is reinforced, bad behavior is disciplined
rewards and punishments, operant conditioning
behavior that is learned through imitation
modeling theory
when a person is too intimidated to express their thoughts/feelings
passive behavior style
personality of passive behavior style
codependent
ability to be comfortably strong-willed about one’s thoughts, feelings, and actions
assertiveness
acts to intimidate others and gain control of their thoughts and actions
aggressive behavior style
personality of agressive behavior style
type A
individual focuses on specific issues and problems instead of belittling themself or others
assertiveness behavior style