(1) Biomechanics-- Tendons/Ligaments, Nerves, Joints, Adjusting Neurophysiology Flashcards
What attaches bone to bone? What attaches muscle to bone?
bone to bone = ligament
bone to muscle = tendon
both fibrous tissue
What are tendons and ligaments composed of?
collagen and fibrocytes
What it is called where tendons join to skeletal muscle?
musculotendinous junction
What are the characteristic stages of healing that soft tissue goes through after injury?
Inflammation
Repair
Remodeling
How long does the Inflammation stage last after a Sprain/Strain? What symptoms is assoc. with it?
up to 72 hours
pain, swelling, redness, increased temp
How long does the Repair stage of healing take for strain/sprain? What occurs during this stage?
48 hours up to 6 weeks
fibro-elastic/collagen-forming
How long does the Remodeling stage of healing take for a strain/sprain? What occurs during this stage?
3 weeks to 12 months
remodeling of collagen to increase functional abilities
What is the over exertion or stress on CONTRACTILE tissues?
Strain
What are the two tissue types that a Strain can occur in?
- Muscle
2. Tendon (not truly contractile, but it is in series with muscle to transmit force to bone)
What muscles are most at risk for a strain?
fusiform muscles crossing 2 joints
MC in LE–> hamstrings, rectus femoris, medial gastrocnemius
less common in UE–> biceps brachii
Simply describe Grade I, Grade II, and Grade III muscle strains.
Grade I = fibers in tack
Grade II = some tear
Grade III = complete tear
Describe a Grade I Strain:
- amount fibers torn?
- degree of weakness/function?
- pain?
- palpable defect?
- ROM?
- few fibers torn
- minor weakness and loss of fxn
- slightly painful to contract with ACTIVE movement
- NO
- Decreased ROM
Describe a Grade II Strain:
- amount fibers torn?
- degree of weakness/function?
- pain?
- palpable defect?
- ROM?
- ~1/4 to 1/2 torn
- moderate to major weakness and loss of fxn
- painful to contract with ACTIVE motion
- NO
- decreased ROM
Describe a Grade III Strain:
- amount fibers torn?
- degree of weakness/function?
- pain?
- palpable defect?
- ROM?
- ALL fibers torn
- Major weakness and loss of function
- minor or no pain with ACTIVE motion
- may be palpable defect IF before inflammation sets in
- possible INCREASED ROM
What is an overexertion or stress on non-contractile tissues?
Sprain
What are the two tissue types that can experience a Sprain?
- Ligament
2. Capsule
Describe a Grade I Sprain:
- amount fibers torn?
- weakness?
- pain?
- palpable defect?
- ROM?
- few fibers torn
- minor weakness
- painful to stretch in PASSIVE movement; but NO pain on mid-range isometric actions
- No
- decrease ROM
Describe a Grade II Sprain:
- amount fibers torn?
- weakness?
- pain?
- palpable defect?
- ROM?
- ~ 1/4 to 1/2 ligament is torn
- moderate to major weakness and loss of fxn
- NO pain on mid-range isometric contraction in PASSIVE movement
- No
- decrease ROM
Describe a Grade I Sprain:
- amount fibers torn?
- weakness?
- pain?
- palpable defect?
- ROM?
- ALL fibers torn
- Major weakness and loss of fxn = UNSTABLE!!!
- minor to NO pain during PASSIVE movement (nothing to stress)
- maybe if catch before inflammation sets in
- INcreased ROM
What are ccommon modes of nerve injury?
stretching and compression
What may trauma and nerve entrapment produce?
mechanical deformation of nerves–> results in deterioration of function
What is approximately the percentage of maximal elongation at the elastic limit of nerves?
~20%
What percentage does complete structural failure of maximal elongation of nerves seem to occur at?
25-30%
T/F. Severe intraneural tissue damage is only produced by tension when a nerve fails/ruptures.
False– severe intraneural tissue damage is produced by tension long before a nerve fails/ruptures