1-8 Flashcards
Trap and Roll Escape
Standard Variation
Trap and Roll Escape
Punch Block Variation
Trap and Roll Escape
Headlock Variation
Trap and Roll Escape
Open Guard Pass
Americana Armlock
Standard Application
Modified Shoulder Lock in Supinated Position
Americana Armlock
Neck Hug Variation
Modified Shoulder Lock in Supinated Position
Positional Control (Mount)
Hips and Hands
Positional Control (Mount)
Anchor and Base
Positional Control (Mount)
Low Swim
Positional Control (Mount)
High Swim
Take the Back (mount)
Take the Back
Take the Back (Mount)
Remount Technique
Read Naked Choke
Strong Side Variation
Read Naked Choke
Weak side Variation
Leg Hook Takedown
Clinch control
Leg Hook Takedown
Leg Hook Takedown
Clinch (Aggressive Opponent)
Keep the distanxe
Clinch (Aggressive Opponent)
Close the distance
Punch Block Series (Stages 1-4)
Stage 1
Punch Block Series (Stages 1-4)
Stage 2
Punch Block Series (Stages 1-4)
Stage 3
Punch Block Series (Stages 1-4)
Stage 4