1-25 Flashcards
0
Q
List 3 things a fitness instructor should do when considering a workout plan for patients with various religious/cultural beliefs
A
Diet, clothing
1
Q
List all the psychological stages for dealing with loss/injury
A
- Denial
- Anger
- Bargaining
- Depression
- Acceptance
2
Q
List the biggest factor for a patients successful rehabilitation
A
Compliance
3
Q
What factors will determine how a bone grows? What law discusses this?
A
Nutrition, sun exposure, hormones, stress placed on bones
Wolffs law
4
Q
What’s is the sex hormone for men? For women?
A
Testosterone
Estrogen
5
Q
Genu valgum?
A
Knock knee
6
Q
Genu varum?
A
Bow legged
7
Q
Valgus?
A
Away from midline
8
Q
Varus?
A
Towards midline
9
Q
PRICE?
A
Protect, rest, ice, compress, elevate
10
Q
RICE?
A
Rest, ice, compress, elevate
11
Q
Medial?
A
Near center line
12
Q
Lateral?
A
Away from center line
13
Q
Anterior?
A
Front
14
Q
Posterior?
A
Back
