06_Herbal Detoxification Flashcards

1
Q

What is the primary goal of herbal detoxification?

A

To develop a broad understanding of the rationales for herbal detoxification.

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2
Q

Define homeostasis.

A

Maintaining a stable equilibrium between interdependent elements, especially as maintained by physiological processes in the body.

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3
Q

Define metabolism.

A

The chemical processes that occur within a living organism in order to maintain life, or the sum of all anabolic and catabolic processes in the body.

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4
Q

What factors does homeostasis depend on?

A
  • Temperature
  • Pressure
  • pH (acid/alkaline balance)
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5
Q

What are toxins?

A

A poison of plant or animal origin, especially one produced by or derived from microorganisms and acting as an antigen in the body.

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6
Q

What stimulates natural defense mechanisms in the body?

A

Toxins.

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7
Q

List some sources of toxins.

A
  • Natural byproducts of metabolism
  • Processed and refined foods
  • Drugs, alcohol, tobacco, caffeine
  • Poor quality air and water
  • Environmental pollutants and heavy metals
  • Microbial pathogens
  • Stress and emotional negativity
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8
Q

What are some catalysts of toxaemia?

A
  • Constipation
  • Dysbiosis
  • Liver congestion
  • Kidney weakness
  • Lymph congestion
  • Poor circulation
  • Nervous exhaustion
  • Poor sleep
  • Chronic infection
  • Acidosis
  • Stress and trauma
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9
Q

What is toxaemia?

A

Blood poisoning caused by the presence of toxins in the bloodstream.

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10
Q

Identify symptoms indicating the need for detoxification.

A
  • Frequent infections
  • Fatigue
  • Skin complaints
  • Headaches
  • Sleep disturbances
  • Digestive problems
  • Obesity
  • Arthritic and rheumatic complaints
  • Hypertension
  • Water retention
  • Diabetes
  • Cancer
  • Cardiovascular disease
  • Autoimmune disease
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11
Q

Who are some key theorists and practitioners in herbal medicine?

A
  • Ayurveda
  • Ibn Butlan
  • The Natural Hygienists
  • Antoine Béchamp
  • Claude Bernard
  • Max Gerson
  • Dr Bernard Jensen
  • Dr Robert O Young
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12
Q

True or False: Germ Theory states that bacteria are responsible for disease.

A

True.

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13
Q

What does Terrain Theory propose?

A

It holds that the internal environment is responsible for disease, not the bacteria themselves.

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14
Q

What are Koch’s Postulates?

A
  • The microorganism must be found in abundance in all organisms suffering from the disease
  • The microorganism must be isolated and grown in pure culture
  • The cultured microorganism should cause disease when introduced into a healthy organism
  • The microorganism must be re-isolated and identified as identical to the original causative agent.
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15
Q

List the channels of detoxification and elimination.

A
  • The large intestine (colon)
  • The urinary system (kidney/bladder)
  • The biliary system (liver/gall bladder)
  • The lymph system (lymph channels and nodes)
  • The skin
  • The respiratory system
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16
Q

What are some methods to assess the need for detoxification?

A
  • Symptoms
  • Medical and lifestyle history
  • Tongue examination
  • Pulse assessment
  • Iridology
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17
Q

Name a key herb used for stimulating peristaltic motion in the colon.

A

Rhubarb root.

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18
Q

Fill in the blank: The Bowel Cleanse Protocol typically includes a drawing powder and a _______.

A

laxative herbal formula.

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19
Q

What is the function of Dandelion root in liver detoxification?

A

Dredges the liver and acts as a cholagogue.

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20
Q

What does the ‘Liver Flush’ protocol include?

A
  • Juice of a whole lemon or lime
  • Fresh pressed apple juice
  • Tablespoon virgin cold pressed olive oil
  • Garlic clove
  • Small piece of grated fresh ginger
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21
Q

What is the first thing to do every morning for 10 days in the detox protocol?

A

Drink cold pressed olive oil, 1 garlic clove, small piece of grated fresh ginger, and optionally a pinch of cayenne powder.

22
Q

Which herbs can be used to make detox tea?

A
  • Dandelion root and leaf
  • Burdock root
  • Yellow dock root
  • Nettle leaf
  • Red clover flowers
  • Uva ursi leaf
  • Liquorice root
  • Cardamom pod
  • Fennel seed
  • Fenugreek seed
  • Clove buds
  • Cinnamon inner bark
  • Pau d’Arco bark
  • Juniper berries
  • Citrus peel
  • Dried Ginger root
23
Q

What is the recommended preparation method for the detox tea?

A

Place 1 Tbsp of the herb mix into a pan, add 1 pint water, bring to the boil, simmer for 10 minutes with lid on, then strain.

24
Q

What is the primary action of Dandelion root and leaf?

A

Diuretic; prevents hypokalaemia associated with pharmaceutical diuretics.

25
What is Bearberry leaf used for?
Diuretic and urinary antiseptic effective against E. coli.
26
What does Buchu leaf do?
Acts as a diuretic and urinary antiseptic.
27
What is the function of Nettle leaf and seed?
Alterative, diuretic, assists with removal of acid wastes, anti-rheumatic.
28
What is Celery seed used for?
Diuretic, assists with removal of acid wastes; specific for gout.
29
Fill in the blank: The 'Kidney Flush' protocol includes juicing one lemon or lime, adding it to _______ of water.
1 pint / ½ litre
30
What is the purpose of using Cayenne pepper in the Kidney Flush protocol?
It is added for its beneficial properties; typically 10 drops are recommended.
31
True or False: You can eat immediately after performing the Kidney Flush.
False
32
What is the recommended daily water consumption during detoxification?
1.5 – 2 liters daily.
33
What are Cleavers known for?
Common plant used for lymphatic cleansing.
34
What are the benefits of Echinacea?
Known for cold and flu remedy; acts as an alterative specific to the lymphatic system.
35
What is the effect of Poke root?
Strong lymph cleansing alterative; should be used with care.
36
List two methods to aid lymph movement.
* Exercise * Deep breathing
37
What is Burdock root used for?
Hepatic and renal tonic with an affinity for the skin; treats eczema and psoriasis.
38
What is the role of Marigold in skin health?
Vulnerary and liver cleanser; good topical treatment for damaged skin.
39
What does dry skin brushing do?
Stimulates skin and promotes detoxification.
40
What should be avoided during detoxification for pregnant or breastfeeding women?
Many primary detox herbs.
41
Fill in the blank: A detox is best conducted under _______ advice.
practitioner
42
What is the purpose of monitoring symptoms during detox?
To assess effects on primary presenting symptoms.
43
What should be done if someone is 'run down' before starting a detox?
Build them up first using strengthening herbs and nutrition.
44
True or False: Many symptoms of disease are actually evidence of the body’s attempt to rid itself of toxins.
True
45
List three ways to assess whether someone needs to be detoxed.
* Symptoms * Diagnostics * Patient history
46
What is meant by the term 'terrain' in detoxification?
The body's internal environment affecting health.
47
Name two herbs that can assist with bowel health.
* Dandelion * Echinacea
48
Name two herbs that can assist with liver health.
* Burdock * Mountain Grape root
49
Name two herbs that can assist with kidney health.
* Bearberry * Celery seed
50
Which commonly used fruit is the best alkaliser?
Lemon
51
List two other natural aids to detoxification.
* Exercise * Hydration
52
What is the typical one month detox plan?
* 2 weeks of Kidney Flush * Bowel Cleanse for 2/3 weeks * Liver Flush for 10 days * Skin brushing and hydrotherapy * Clean, plant-based diet