03 Fear & Anxiety Disorders Flashcards

1
Q

components of anxiety

A
  • affective: fear, panic, shame
  • cognitive: “I am in danger”, “I could die”
  • physiological: increased heart rate, sweating, dizziness
  • behavioral: fight, flight, freeze
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2
Q

pathological anxiety when …

A
  • the arousal system is hypersensitive and responds to only minor stimuli
  • there is extreme anxiety in absence of actual danger
  • intensity, duration, and/or frequency of anxiety become distressful and chronic
    leading to severe interference in a person’s well-being and everyday functioning
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3
Q

“classical” anxiety disorders

A
  • agoraphobia
  • panic disorder
  • social phobia
  • specific phobia
  • generalized anxiety disorder
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4
Q

agoraphobia

A
  • anxiety in situations or places where it is difficult to escape and/or to get help
    avoidance and/or safety behavior, dependence on accompanying persons
  • without or with panic disorder
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5
Q

panic disorder

A
  • recurrent and unpredictable panic attacks
  • sudden onset and rapid increase of anxiety
  • symptoms related to autonomic nervous system (palpitations, chest pain, shortness of breath, sweating, tremor, dizziness, feelings of unreality)
  • secondary fear of dying, losing control, or going mad
  • anticipatory anxiety (fear of one’s own fear) with impairment of functioning and behavior change for at least 1 month
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6
Q

panic attack - prevalence

A
  • more than 30% of population experience at least one panic attack in their life
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7
Q

social phobia

A
  • fear of scrutiny by other people in social situations
  • fear to embarrass themselves, being criticized or humiliated, particularly by the presence of anxiety symptoms (e.g. blushing, sweating, tremor)
  • avoidance and/or safety behavior
  • special symptoms
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8
Q

generalized anxiety disorder

A
  • exaggerated anxiety and worries that are generalized to many different topics of everyday life (free-floating) for at least 6 months and more than 50% of time per day
  • difficulty to control or stop worrying
  • multiple physiological complaints, e.g. muscular tensions, trembling, sweating, palpitations, dizziness, epigastric discomfort
  • concentration problems, nervousness, insomnia, irritability
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9
Q

anxiety disorders - prevalences [%]

A
  • any: 14,5
  • specific phobia: 7,6
  • panic disorder: 2,3
  • agoraphobia and social phobia: both 2,0
  • GAD: 1,5
  • OCD: 0,7
  • 2/3 of patients are female
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10
Q

heritability of anxiety disorders

A

30 - 67%

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11
Q

3 basic treatment strategies

A
  • psychotherapy: cognitive behavioral therapy (CBT)
  • psychopharmacotherapy: antidepressants
  • psychoeducation, relaxation, exercise/sport
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12
Q

decision parameters in treatment selection

A
  • patient’s expectations
  • diagnosis/symptomatology
  • severity
  • pre-treatment
  • concomitant illness and medication
  • availability of therapists
  • competencies/resources of patient
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13
Q

Psychopharmacotherapy

A
  • alteration of monoaminergic neurotransmission by antidepressants
  • Selective Serotonin Reuptake Inhibitors (SSRI)
  • Selective Serotonin Norepinephrine Reuptake Inhibitors (SSNRI)
  • Tricyclic Antidepressants (TCA) (involve more systems and cause more side effects)
  • these 3 make more neurotransmitters available and work on Serotonin and Norepinephrine
  • Calcium channel modulators (e.g. Pregabaline) work on glutamate
  • targeting GABA not recommended in Germany
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14
Q

cognitive behavioral therapy in anxiety

A
  • reduction of avoidance and safety behavior to allow for a corrective experience (emotional learning, habituation, extinction)
  • repeatedly confronting the anxiety provoking stimulus without the feared catastrophe actually happening
  • stepwise integration of this new and functional experience in the patient’s everyday life
  • exposure therapy as effective as exposure therapy + cognitive strategies
  • patient has to be sufficiently informed and motivated
  • stronger learning effect for exposures with higher anxiety
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