01. Dimensions of Health and Wellbeing Flashcards
What is health and wellbeing?
The state of a person’s physical, social, emotional, mental and spiritual existence and is characterised by an equilibrium in which the individual feels happy, healthy, capable and engaged
Describe physical health and wellbeing
The state and functioning of the body and its systems; it includes the physical capacity to perform daily activities or tasks (with ease).
Describe social health and wellbeing
The state and quality of interactions and relationships that an individual has with other people.
It includes the ability to manage or adapt appropriately to different social situations.
Describe mental health and wellbeing
The current state of wellbeing relating to a person’s mind or brain and the ability to think and process information. It includes thought patterns, self-esteem and levels of stress and anxiety.
Describe emotional health and wellbeing
The ability to express feelings in an appropriate way; the positive management and expression of emotional actions and reactions as well as the ability to display resilience.
Describe spiritual health and wellbeing
Relates to ideas, beliefs, values and ethics that arise in the minds and conscience of human beings. It includes the concepts of hope, peace, a guiding sense of meaning or value, and reflection on your place in the world.
What is the state of a person’s physical, social, emotional, mental and spiritual existence and is characterised by an equilibrium in which the individual feels happy, healthy, capable and engaged
Health and Wellbeing definition
The state and functioning of the body and its systems; it includes the physical capacity to perform daily activities or tasks (with ease).
Physical Health and Wellbeing
The state and quality of interactions and relationships that an individual has with other people.
It includes the ability to manage or adapt appropriately to different social situations.
Social Health and Wellbeing
The current state of wellbeing relating to a person’s mind or brain and the ability to think and process information. It includes thought patterns, self-esteem and levels of stress and anxiety.
Mental Health and Wellbeing
The ability to express feelings in an appropriate way; the positive management and expression of emotional actions and reactions as well as the ability to display resilience.
Emotional Health Wellbeing
Relates to ideas, beliefs, values and ethics that arise in the minds and conscience of human beings. It includes the concepts of hope, peace, a guiding sense of meaning or value, and reflection on your place in the world.
Spiritual health and wellbeing
What are the two sets of Physical Health and Wellbeing buzz words
Efficient functioning of the body systems.
The physical capacity perform daily activities or tasks with ease.
What are the Social Health and Wellbeing buzz words
The state and quality of interactions and relationships with other people.
To manage or adapt appropriately to different social situations
What are the Mental Health and Wellbeing buzz words
The ability to think and process information.
Levels of stress and anxiety
What are the Spiritual Health and Wellbeing buzz words
Relates to the ideas, beliefs, values and ethics.
A guiding sense of meaning or value, and reflection on your place in the world.
EG Have a sense of connection or belonging or purpose in life
What are the Emotional Health and Wellbeing buzz words
The ability to express feelings in an appropriate way
The positive management and expression of emotional actions and reactions
The ability to display resilience.
