Strength & Conditioning

This class was created by Brainscape user Zak Mann. Visit their profile to learn more about the creator.

Decks in this class (16)

Intro
The ability to produce maximal force,
Mechanical laws relating to the m...,
Energy conservation associated wi...
37  cards
CORRECTIVE EXERCISES
___________________ aims at resto...,
____________ should be able to ad...,
Post in jury care 1______________...
37  cards
SPORT METABOLISM
_________________________ investi...,
___________________ foods must be...,
What are major forms of bodily en...
18  cards
PERFORM.ASSESS.&EVAL. EXAM
Which of the following is directl...,
Which of the following identifies...,
Traditional resistance training h...
13  cards
BIOMECHANICS UNIT 2 EXAM
Which type of muscle functions to...,
Which of the following serve to c...,
Improper activation or poor endur...
16  cards
Sport Biomechanic Quiz Ques.
1 equilibrium is influenced by wh...,
Which of the following statements...,
Out of the following selections w...
10  cards
SPORT NUTRITION
____________ensure foods contain ...,
What are good nutritional strateg...,
How many calories are in all of t...
31  cards
SOCCER
There are 2 methods used to quant...,
Movement speed in soccer standing...,
The average recovery time between...
18  cards
TENNIS
_________________ requires power ...,
What are the variables that can i...,
Tennis physical characteristics a...
16  cards
VOCABULARY
Lactate threshold,
Plyometrics,
Sports economy
13  cards
VOCABULARY
Lactate threshold,
Plyometrics,
Sports economy
13  cards
FOOTBALL
High intensity anaerobic sport in...,
_________________ fullfills 90 of...,
__________________ and powerful t...
32  cards
PERFORMANCE ASSESSMENT
What are continuous exercise tests,
_____________________ leger shutt...,
________________________ yo yo ir...
3  cards
SPORT BIOMECHANICS
____________________ the physics ...,
When forces are applied to a body...,
____________ at a joint depends o...
23  cards
BIOMECHANICS
_____________ refers to the pushi...,
When the sum of these factors equ...,
____________ contact force that o...
57  cards
BF% FOR SPORTS
1  cards

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Strength & Conditioning

  • Class purpose General learning

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