Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Strength And Conditioning

This class was created by Brainscape user Alex Ogston. Visit their profile to learn more about the creator.

By: Alex Ogston
Start Studying

Decks in this class (6)

Types Of Muscle
What are the 3 types of muscle ti...,
Where is cardiac muscle found,
What is cardiac muscle classes as
18  cards
Test 3
What are the 5 different components,
What are the 3 different training...,
Definition of resistance training
43  cards
Agonist And Antagonist
What is agonist,
What is antagonist,
What are antagonist muscle pairs
12  cards
Contraction Types
What are the 5 main muscle types,
What is insignificant split into,
Isotonic definition
16  cards
Posterior View Musculature
What is scapula muscle,
Rhomboid exercise,
Triceps exercise
20  cards
Anterior View Of Musculature
What is delts,
Exercise for deltoid,
What is pecs
21  cards

More about
Strength And Conditioning

  • Class purpose General learning

Learn faster with Brainscape on your web, iPhone, or Android device. Study Alex Ogston's Strength And Conditioning flashcards for their Portlethen Academy class now!

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Learn more about spaced repetition

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

Z Strength & Conditioning
  • 13 decks
  • 249 flashcards
  • 2 learners
Decks: Chapter 1, Chapter 2, Chapter 3, And more!
Strength and Conditioning
  • 14 decks
  • 840 flashcards
  • 1 learners
Decks: Chapter 1 Role Scope Of Pt, Chapter 2 Principles Of Adherence Motiva, Chapter 5 Ace Ift, And more!
Conditions
  • 9 decks
  • 3109 flashcards
  • 2 learners
Decks: Endocrine, Cardiology, Haematology, And more!
Find Flashcards
Make Flashcards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions