This class was created by Brainscape user Leanne Mar. Visit their profile to learn more about the creator.
By:
Leanne Mar
- decks
- flashcards
- learners
Decks in this class (8)
Week 2- Principles of Exercise
What are the 5 principles of trai...,
What is the overload principle,
What is the progression principle
10
cards
Week 3- Cardiorespiratory system
What is the cardiorespiratory sys...,
What is the function of the cardi...,
What challenges the cardiorespira...
26
cards
Week 4- Muscular fitness
What are the benefits of strength...,
What is the muscle structure and ...,
Motor nerves and muscle fibres ar...
19
cards
week 4- body composition & flexibility
What is body composition,
How is body compositin expressed ...,
What is overweight
32
cards
Nutrition
What is nutrition,
What are nutrients,
What are macros vs micros
28
cards
Sports Injuries
What are the main causes of exerc...,
What are intristic factors in exe...,
What are extrinsic factors in exe...
6
cards
Physical Activity & The Environment
What is the temperature that the ...,
What is the temperature that is r...,
What is convection
8
cards
Lifetime Fitness
What are the potential risks of f...,
What are some contraindications o...,
What are good exercise prescripti...
5
cards
More about
SPSC 1103
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Leanne Mar's SPSC 1103 flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
SPSC 3276
- 18 decks
- 315 flashcards
- 1 learners
Decks:
Module 1 Introduction Terminology, Module 2 Functional Anatomy Terminology, Module 3 Risk Management, And more!
SPSC 3275
- 6 decks
- 226 flashcards
- 5 learners
Decks:
Cardiovascular Respiratory Review, Electrophysiology, Diagnostic Procedures, And more!
SPSC 4161
- 16 decks
- 285 flashcards
- 9 learners
Decks:
Practicum 1 Hr Bp, Practicum 2 Body Composition, Practicum 3 Muscular Strength Power And, And more!
SPSC 2275
- 9 decks
- 223 flashcards
- 9 learners
Decks:
Cardiovascular Physiology, Respiratory Physiology, Cardiorespiratory Adaptations, And more!
