This class was created by Brainscape user Drew Tian. Visit their profile to learn more about the creator.
By:
Drew Tian
- decks
- flashcards
- learners
Decks in this class (4)
Concurrent Training
Goals of training,
Concurrent training definition,
Cross training definition
13
cards
Overtraining
Gas,
Fatigue continuum,
Causes of under performance
22
cards
SSC
What is ssc,
What is relaxed muscle stretch,
Ssc potentiation
9
cards
Speed & Agility
Speed definition,
2 types of speed definition,
Factors affecting speed
12
cards
More about
Performance Final
- Class purpose General learning
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