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Nutrition and Physical Performance

This class was created by Brainscape user Armi B. Visit their profile to learn more about the creator.

By: Armi B
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Decks in this class (17)

Chapter 2
Muscle strength is determined by,
What are primary tissue types,
Types of muscles
102  cards
Chapter 1
Keys to sport success,
Limiting factors of performance,
What analysis gives a best fit cu...
7  cards
Chapter A
Exercise reduce breast cancer ris...,
First physical activity guideline...,
Physical activity guidelines ascm...
23  cards
Chapter B
Primary fuel for higher intensity...,
Recommended cho intake for base t...,
Cho recommendation as intensity a...
16  cards
Chapter C
Potential energy,
Kinetic energy,
Ultimate source of energy on earth
9  cards
Chapter 4
Middle dist events include,
Middle dist events how many round...,
What is the world record for ener...
48  cards
Chapter 5
In endurance event anaerobic meta...,
Who has lower isometric strength ...,
Who has lower isometric strength ...
70  cards
Chapter 6
In soccer the avg player extends ...,
Exercise intensity in soccer
2  cards
Chapter D
Critical to atp supply in first f...,
Rate of glycolysis and amount atp...,
Glycolysis meets of energy demand...
33  cards
Chapter E
Complete oxidation of pyruvate ha...,
What is rate limiting step in cho...,
In oxidation of pyruvate pyruvate...
16  cards
Chapter 7
Vo2 max is depended on,
Vo2 max of 18 35 yo,
What is genome
29  cards
Lecture F
Glycogenin,
Largest glycogen particle,
T f
38  cards
Chapter 8
Adaptation to training is governe...,
Weight training increase,
Training regimen must be carefull...
64  cards
Lecture G
T f energy from fat only availabl...,
Typical male has fat,
Athlete have fat
92  cards
Lecture H
Factors impacting fuel choice dur...,
Training increase oxidation,
Training decrease oxidation
68  cards
Lecture I
Water comprises of a person body ...,
Muscle tissue is how much water,
Amount of na in perspiration
50  cards
Lecture J
Female athlete triad,
Most negative health effects seen...,
Bone strength and risk of fractur...
15  cards

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Nutrition and Physical Performance

  • Class purpose General learning

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