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William Tran
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Decks in this class (29)
Module 1
What are the steps involved in mu...,
What changes occur within the mus...,
How do changes within the muscle ...
30
cards
Module 2
What changes in a muscle during a...,
What detects changes in po2 2,
What detects changes in amp 3
32
cards
Module 3
What are the three primary classe...,
What mechanical stimulus activate...,
What is the role of 7 1 integrin ...
60
cards
Module 4
Which broad factors contribute to...,
What factors contribute to measur...,
How does measurement error impact...
48
cards
Module 5
What is anabolic resistance 1,
What type of muscle fibers are pr...,
What happens to muscle compositio...
32
cards
Module 6
Why do we study inactivity 1,
What are common ways to study ina...,
How much muscle do old people los...
15
cards
ACL
What are some common concurrent i...,
What are common symptoms that fol...,
What are some important considera...
18
cards
Eccentrics
What are some mechanotransductors...,
What do mechanotransductors such ...,
According to schoenfeld et al 201...
34
cards
TRT for old dudes
What is a well established effect...,
What are the two main groups of o...,
How is low testosterone hypo gona...
39
cards
Kids with Cancer
What are some variables that cont...,
What muscle health issues are com...,
According to the theoretical mode...
21
cards
CWI
What effect does cold water immer...,
What marker of muscle damage is r...,
What are the effects of cwi on sw...
27
cards
concurrent training
What is concurrent training 1,
What are the goals of concurrent ...,
Which athletes commonly use concu...
30
cards
Stretching
What is the effect of chronic sta...,
What duration and frequency of st...,
How does resistance training comp...
20
cards
Gut
What is the gut microbiome 1,
What factors influence gut microb...,
What are the essential roles of g...
17
cards
HIIT
What does hiit stand for 1,
What is the primary characteristi...,
What population is primarily targ...
23
cards
Exercise for Cancer
What is cancer 1,
What are some common treatments f...,
What issues can cancer treatments...
21
cards
NSAIDs
What are nsaids 1,
How do nsaids work 2,
What is the acute effect of nsaid...
13
cards
antioxidants for old and athletes
What are antioxidants 1,
What are reactive oxygen species ...,
What role do ros play in athletes 3
20
cards
Foam rolling
What is foam rolling 1,
What are the techniques for foam ...,
What is the recommended duration ...
15
cards
Muscle memory
What is muscle memory 1,
What is the myonuclear permanence...,
What does the epigenetic theory p...
18
cards
ROM
What is the effect of training at...,
How does full rom training compar...,
What is the primary stimulus for ...
12
cards
Heat
What is the primary benefit of he...,
What improvements were observed i...,
How does heat therapy benefit cli...
17
cards
Timing
Who benefits most from considerin...,
What is the role of the central c...,
What factors influence the periph...
16
cards
BFR
What role does mechanical tension...,
What is the cell swelling mechani...,
What is the henneman size princip...
15
cards
ribosome genesis
What are ribosomal dna rdna and t...,
Which transcription factors initi...,
What is pre rrna 3
7
cards
HIIT bad?
What is hiit 1,
What is overtraining syndrome ots 2,
What can insufficient glucose upt...
18
cards
RT for injury prevention
What are two outcomes of resistan...,
What specific type of loading is ...,
How quickly can eccentric trainin...
20
cards
soreness
What does delayed onset muscle so...,
Is soreness an indicator of an ef...,
How does soreness affect performa...
19
cards
menstruation and training
What are the four phases of the m...,
Which hormones regulate the menst...,
How does higher estrogen affect l...
12
cards
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KIN 438
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