Health & Fitness

This class was created by Brainscape user Liam Jones. Visit their profile to learn more about the creator.

Decks in this class (11)

Skeletal System
_________________ is the subdivis...,
_________________ is the subdivis...,
What are the two main divisions o...
70  cards
Muscular System
What are the three main types of ...,
Where is cardiac muscle found,
What is the function of cardiac m...
25  cards
Respiratory System
What is the pathway of air throug...,
What is the function of the nose ...,
How do the bronchi and bronchiole...
22  cards
Cardiovascular System
What is the primary function of v...,
Why do arteries have thick muscul...,
What structural feature of capill...
44  cards
Energy Systems
What does the term anaerobic mean,
What type of activities rely on t...,
How does the anaerobic energy sys...
30  cards
Short & Long Term Effects
Why does breathing rate increase ...,
What is tidal volume,
How does tidal volume change duri...
60  cards
Components of Fitness
What is the definition of health ...,
What is the definition of physica...,
What is the definition of mental ...
29  cards
Principles of Training
What does the acronym sport stand...,
What is the principle of specific...,
How can specificity be applied to...
30  cards
Testing & Developing COF
What is the purpose of the multi ...,
How is the 12 minute cooper run t...,
What is the purpose of the sit up...
28  cards
Health & Fitness Programme
What should be included in a heal...,
What is a lifestyle analysis in a...,
What is the par q physical activi...
30  cards
Lifestyle
What is an active lifestyle,
What is a sedentary lifestyle,
What is the recommended level of ...
25  cards

More about
Health & Fitness

  • Class purpose General learning

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