This class was created by Brainscape user Zach Brosnan. Visit their profile to learn more about the creator.
By:
Zach Brosnan
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Decks in this class (13)
Soc 1 - Relationship Between Health And Fitness
Health 1,
Fitness 2,
Exercise 3
9
cards
Soc 2 - Health Related Components If Fitness
What are the health related compo...,
Cardiovascular fitness 2,
What is an example of a sport the...
10
cards
Soc 3 - Skill Related Components Of Fitness
What are the skill related compon...,
Agility 2,
Which sport requires agility 3
12
cards
Soc 4 - Fitness Testing
Why is fitness testing important 1,
What component of fitness does th...,
What are the protocols for the 12...
22
cards
Soc 5 - Principles Of Training
What are the four principles of t...,
What is specificity 2,
What is proggresive overload 3
25
cards
Soc 6 - methods of training
Methods of training defenition 1,
What are the 6 methods of training 2,
What do you need to take into con...
38
cards
Soc 7 - PAR - Q
What does par q stand for 1,
What is par q 2,
Why do we perform a warm up 3
11
cards
Soc 9 - Long Term Affects Of Exercise
Adaptation 1,
Aerobic exercise 2,
Anaerobic exercise 3
10
cards
Soc 10 - Preventing Injury
Why is it important to apply the ...,
Why must you play to the rules is...,
What are the 5 ways we can preven...
21
cards
Soc 11 - Performance Enhancing Drugs (PED's)
What is a ped 1,
Why do people take ped s 2
2
cards
Soc 12 - Skeletal System
What are the 5 functions of the s...,
Blank 2
2
cards
Soc 13 - Joints, Movements, Ligaments And Tendons
What is a joint 1,
What are the 4 different classifi...,
What are the 8 types of movement 3
4
cards
Soc 14
What is an antagonistic pair 1,
What is the muscle in the antagon...,
What is the muscle in the antagon...
5
cards
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GSCE PE
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