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Gourmet Food flashcards

Food and cookery NCFE level 1/2: Content area 3-food groups, key nutrients, and a balanced diet

This class was created by Brainscape user Ezekiel Konadu. Visit their profile to learn more about the creator.

By: Ezekiel Konadu
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Decks in this class (7)

Food groups
What are the five food groups,
What are the function of starchy ...,
Examples of starchy carbohydrates...
23  cards
Macronutrients
What is a macronutrient,
What are the three macronutrients,
What are complex carbs made of
37  cards
Micronutrients (vitamins and Minerals)
What are the two types of micronu...,
What are the two types of vitamins,
What is the function of vitamin a
39  cards
Water and Fibre
Sources of water,
How much of the body is water,
Functions of water
17  cards
Nutrient Imbalances
Effects of a lack of proteins,
Effects of a excess of protein,
Effects of lack of carbs
28  cards
Nutritional requirements for different groups of people
Nutritional requirements for babies,
Nutritional requirements for todd...,
Nutritional requirements for chil...
7  cards
Food-related health conditions
What is coronary heart disease,
Foods a person with coronary hear...,
How can a person lower the risk o...
15  cards

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Food and cookery NCFE level 1/2: Content area 3-food groups, key nutrients, and a balanced diet

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