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Exercise Science for Health

This class was created by Brainscape user Kate Epis. Visit their profile to learn more about the creator.

By: Kate Epis
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Decks in this class (10)

Week One
What is the definition of physica...,
What does physical activity categ...,
What are the elements for physica...
36  cards
Week Two
What did the gene pool evolve fro...,
What is thrifty storage,
What does more thrifty storage equal
42  cards
Week Three
What is the key to weight mainten...,
What are the prevalence statistic...,
What are the prevalence statistic...
43  cards
Week Four
Describe the progression of deali...,
What participant information shou...,
Why is pre screening important
68  cards
Week Five
Describe the aerobic anaerobic ex...,
What is maximal aerobic capacity ...,
What does exercise place on the b...
30  cards
Week Six
Why should you assess cardiorespi...,
What considerations should be tak...,
Why choose sub maximal and what c...
27  cards
Week Seven
What is exercise,
What are the health related compo...,
What are the skill related compon...
27  cards
Week Eight
What is resistance,
What is resistance training conce...,
Why do resistance training
44  cards
Week Nine
What are the important fundamenta...,
What is the principle of specificity,
What is the overload training pri...
53  cards
Week Ten
What is aerobic exercise,
What is cardio respiratory endurance,
What are endurance sports
49  cards

More about
Exercise Science for Health

  • Class purpose General learning

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