Certified Nutrition Coach

This class was created by Brainscape user Troy Selby. Visit their profile to learn more about the creator.

Decks in this class (28)

Ch 1 and 2: Scope of Practice
Profile of a certified nutrition ...,
Builds strong relationships with ...,
Develop customized evidence based...
43  cards
Ch 3: Science and Evidence-Based Practice
A method at attempting to arrive ...,
A proposed explanation for a prob...,
The process of formulating explan...
87  cards
Ch 4: Food Preference and Influences
State of complete physical mental...,
Tendency toward a relatively stab...,
A disorder of structure or functi...
20  cards
Ch 5: Energy Balance and Metabolism
Chemical processes within a livin...,
Storage form of glucose,
What is a chemical compound that ...
71  cards
Ch 6: Protein
Products of protein,
Process of communication between ...,
Chemical structures containing on...
57  cards
Ch 7: Carbohydrates
Primary source of energy,
Non plant sources of carbohydrates,
Starches
75  cards
Ch 8: Fats
Functions of fats,
Structure of lipids,
Types of lipids
45  cards
Ch 9: Alcohol Structure and Function
Ethyl alcohol,
Chemical structure of ethanol,
Energy in ethanol
26  cards
Ch 10: Micronutrients
Macronutrients,
Micronutrients,
Coenzymes and cofactors
179  cards
Ch 11: Hydration
Purposes of water,
Water contained inside the cell m...,
Water outside of the cell b w the...
53  cards
Ch 12: Nutrient Timing
The temporal positioning of nutri...,
Metabolic pathways,
Energy system that only lasts 10 ...
66  cards
Ch 13: Supplements
Most common supplement,
Hierarchy of fitness highest foun...,
Hierarchy of fitness 2 priority
101  cards
Ch 14: Psychology of Weight Control and Behavior Change
The study of the mind and behaviors,
Focuses on variables that can be ...,
Focuses on people in terms of how...
103  cards
Ch 15: Coaching and Communication
Factors that go into qualifying a...,
Success in nutrition programming,
Process of sending and receiving ...
57  cards
Ch 16: Motivational Interviewing
A client centered coaching style ...,
The state of having mixed feeling...,
Motivational interviewing helps
100  cards
Ch 17: Goal Setting
Right type of goals,
Low success rate in achieving goals,
Clients need to understand
51  cards
Ch 18: Dietary Assessment and Body Composition Testing
Assessing the client s progress a...,
A resource produced by the us dep...,
An entity within the national aca...
139  cards
Ch 19: Food Labels
Fda requirements labels,
Name and net quantity of the prod...,
Two important tools in determinin...
88  cards
Ch 20: Helping Clients Navigate The Real World
Some situations that can be chall...,
One of the most important strateg...,
Planning ahead
79  cards
Ch 21: Navigating Diets
Dietary approaches can vary based...,
It should be noted that in additi...,
The primary weight loss principle
68  cards
Ch 22: Nutrition Hot Topics and Controversies
Any food product that is certifie...,
Any food product that comes from ...,
Feed that provides highly concent...
76  cards
Ch 23: Managing Weight Loss Plateaus and Maintaining Weight Loss
Successful weight loss is a chall...,
Two major challenges that people ...,
A period of stalled progress of 1...
44  cards
Ch 24: Programming: Putting It All Together
Putting it all together,
Formally defined as the action or...,
The practical application in whic...
87  cards
Water Soluble Vitamins
Water soluble vitamins,
Pantothenic acid,
Thiamine
44  cards
Fat Soluble Vitamins
Group of compounds referred to as...,
Most common retinoids,
Vitamin a can also be made from _...
16  cards
Minerals
Plays a well known role in the st...,
Blood calcium levels,
Most abundant mineral
54  cards
Quizzes
Is it ever okay for a sedentary p...,
How do protein and amino acids in...,
Which of the following may be the...
36  cards
Practice Test
With which client would it be mos...,
To ensure the client is retaining...,
Which of the following can a nutr...
354  cards

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Certified Nutrition Coach

  • Class purpose General learning

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