This class was created by Brainscape user melissa Ewing. Visit their profile to learn more about the creator.
By:
melissa Ewing
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Decks in this class (4)
Primary Series
14 utthita hasta padangusthasana a,
15 utthita parshvashita,
16 utthita hasta padangusthasana b
36
cards
Fundamental Asanas
3 padangusthasana,
4 pada hastasana,
5 utthita trikonasana
11
cards
Closing Postures
1 salamba sarvangasana,
2 halasana,
3 karna pidasana
15
cards
Sun Salutations
Sun salutation a,
1a samasthitih,
1b urdhva vrkasana
12
cards
More about
Ashtanga Yoga
- Class purpose General learning
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