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PE | Section A Paper 2

This class was created by Brainscape user Fallon Stephenson. Visit their profile to learn more about the creator.

By: Fallon Stephenson
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Decks in this class (19)

Periodisation
Define periodisation,
Why use periodisation,
Define tapering
8  cards
Diet
Macro/Micro Nutrients. Minerals.
7  cards
Supplements
How methods of glycogen loading a...,
Explain the first method of glyco...,
Explain the second method of glyc...
20  cards
Warm Up & Cool Down
Why warm up,
Hr x sv q,
Why would stretching be involved ...
11  cards
Principles of Training
What does sporr stand for,
Define specificity,
Define progressive overload
10  cards
Methods of Training
What are the 6 methods of training,
Define weight training,
Pros of weight training
25  cards
Injuries
Types of Injury. Rehabilitation Methods. Injury Prevention. Recovery Methods.
28  cards
Data Terms
Define quantative data,
Define qualitative data,
Define objective data
10  cards
Scalars and Vectors
Define scalar,
Define vector,
Scalar or vector mads and weight
11  cards
Newtons Laws
What are newton s three laws,
What is newton s law of inertia,
Apply newton s law of inertia to ...
9  cards
Levers
What is the fulcrum,
What is the effort,
What is the load
14  cards
Forces
List the 4 forces,
Define weight gravity,
Define air resistance
6  cards
Projectiles
Define projectiles,
What are the factors affecting ho...,
Describe speed of release
8  cards
Acceleration
Define acceleration,
What is the equation for accelera...,
What is acceleration measure in
3  cards
Stability
List the factors affecting stability,
How does the area of base of supp...,
How does the height of the centre...
6  cards
Impulse
What is the equation for impact,
How can bigger impulse be created,
Give an acceleration example
4  cards
Drag
Define drag,
List the factors affecting drag,
What is the cross sectional area
6  cards
Bernoulli Principle
What is the bernoulli principle,
What were bernoulli s claims
2  cards
Angular Momentum.
What is the law of angular inertia,
What is the law of angular momentum,
What is the law of angular action...
13  cards

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PE | Section A Paper 2

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