Zen 4 General Points Flashcards
Stomach 36-Leg Three Miles
Location?
Level with tibial tuberosity inferior borer, 1 fingerbreadth lateral to the tibial crest
Stomach 36-Leg Three Miles
Function?
Strongly empowers endurance, nourished strong limbs and the integrity or he center.
Resolves dampness and burden
Activates digestion and empowers us to identify our needs.
Spleen 6- Three Yin junction
Location?
3 cub superior to medial malleolus peak, posterior to tibia
Spleen 6-Three Yin junction
Function?
Creates a nourishing bath of moving Blood in the body. Blood movement resolves heat, dampness is transformed, mind relaxes and reproductive organs function normally.
Gallbladder 21 Well in the Shoulder
Location?
Where the trapezius splits, midway between C7 spinous process and acromion peak
Gallbladder 21-Well in the Shoulder
Function?
Empowers perspective and emotional flexibility, keeping neck and shoulders relaxed so they can turn rely.
Empowers a broad perspective not limited y judge mental attitudes or belligerence.
Gallbladder 30-Jumping Circle (Jumping Pivot)
Location?
When the thigh i bent at 90 degrees, 1/3 of the distance between the greater trochanter and sacral hiatus.
Gallbladder 30-Jumping Circle/Pivot
Function?
Creates free-flowing hip and sacroiliac joint. Empowers flexibility and increased energy(tonifies Qi) in our movement through life.
Improves blood flow to the lower burner organs (tonifies blood)
Conception Vessel 4-Origin Pass (Hinge at the Source)
Location?
3 Cub interior to the center o umbilicus
Conception Vessel 4-Origin Pass(Hinge at the Source)
Function?
One of the most important tonic points, it activates blood low and movement in the Kidneys, thus strengthening Blood, Yin and Source Qi. The whole body eels arched in restorative vital essence.
Conception Vessel 17-Primordial Child (Central Altar)
Location?
Sternal midline, level with the 4h ICS medial end.(small depression in sternum)
Conception Vessel 17-Primordial Child (Central Altar)
Function?
Opens the chat and heart, leading to deep breathing and appropriate warm intimacy. Resolves trauma and betrayal of trust from childhood, helping us to be present to the reality of he present.
Governing Vessel 20-Hundred Meetings
Location?
Midway on the line that connects the two ear auricles’ posterior borders
Governing Vessel 20-Hundred Meetings
Function?
Aligns us with the polestar of universal energy. Aligns us with heaven’s will while quelling the aggressive internal Yang energies that can cloud the mind and perception.
Small Intestine 10-Shoulder Blade Yu
Location?
With arm straight against the body, it’s vertically superior to the armpit crease posterior end, interior to the scapular spine.