Ytt Flashcards
1
Q
Mountain pose
A
Tadasana
2
Q
Standing forward fold
A
Uttanasana
3
Q
Upward hands
A
Urdhva hastasana
4
Q
Halfway up pose
A
Ardha uttanasana
5
Q
Child’s pose
A
Balasana
6
Q
Downward facing dog
A
Adho mukha svanasana
7
Q
Cobra pose
A
Bhujangasana
8
Q
Push-up pose
A
Chaturanga dandasana
9
Q
Upward facing dog
A
Urdhva mukha svahnahsahas
10
Q
Relaxation pose
A
Savasana
11
Q
Chair pose
A
Utkatasana
12
Q
Warrior 1
A
Virabhadrasana
13
Q
Triangle
A
Utthita trikonasana
14
Q
Side angle
A
Utthita parsvakonasana
15
Q
Wide angle forward fold
A
Prasarita padottanasana
16
Q
Pyramid pose
A
Parsvottanasana
17
Q
Revolved triangle
A
Parivrtta trikonasana
18
Q
Warrior 2
A
Virabhadrasana
19
Q
Tree pose
A
Vrksasana
20
Q
Bridge pose
A
Setu Bandha sarvangasana
21
Q
Wheel
A
Urdhva dhanurasana
22
Q
Plow pose
A
Halasana
23
Q
Boat pose
A
Paripurna navasana
24
Q
Dancer
A
Natarajasana
25
Hero’s pose
Vrasana
