Yr 10 Yearly Flashcards
There are 3 principles of food hygiene what are they ?
Prevent contamination of food
Cook properly to kill bacteria
Prevent bacteria spreading to avoid food poisoning
How do you prevent cross contamination?
Use separate equipment when handling raw and cooked foods
Eg:knives, chopping boards
Food should be covered properly
All food should be stored separately
What is a food handler
Anyone who handles food or items that come in contact with food
Eg: drinking and eating utensils
One important personal hygiene you must do before food handling ?
Wash and dry hands thoroughly
When preparing or cooking food what precautions must you do to ensure food and surfaces are not contaminated by your body
Wash/ dry hands Wear gloves Hair tied back Cuts and wounds are covered Jewellery removed Apron worn
The growth of food poisoning bacteria is greatest at what temperature ?
And what is it called?
Between 5 degrees and 60 degrees
It’s called the danger zone
Foods will be safe from contamination if what is maintained?
Personal hygiene
Where should cooked food be stored in a fridge
Where should raw food be stored in a fridge
Cooked food -high shelve
Raw food - low shelve
In food preparation there are two types of hygiene to remember what are they?
Personal hygiene and food hygiene
Where should frozen food be thawed
In the refrigerator
There are 3 types of micro organisms that cause food spoilage what are they
Yeast , mould and bacteria
What is food spoilage
It’s when food flavour and texture is damaged and harmful to people
Which are more dangerous bacteria, yeasts or mould
Bacteria
They are microscopic organisms that cause food poisoning
Tell me two everyday activities that could cause food contamination in your home
Food being exposed to air
Food being stored in the temp danger zone
What is crudités
It’s a hor d’ oerve of raw mixed vegetables with a sauce
When would you serve a crudités
As an appetizer
Remember it’s french
What sauce is used with a crudités
Vinaigrette
There are 6 nutrient groups what are they?
Protein , water, lipids, minerals, vitamins, carbohydrates
PWLMVC
What benefits are proteins for the body
They allow the body to grow and repair
Protein builds new cells like hair and skin.
They provide energy
List 3 sources of proteins
Fish
Eggs
Milk
People who suffer coeliac disease should not eat gluten
True or false
True
Name foods containing gluten
Processed foods
If someone is diagnosed with anemia what are they lacking in their diet
Iron .
Symptoms
Tired
Pale skin
What food is rich in iron
Red meat
Abbreviation for glycemic index
GI
What effect does low GI foods have on the body
The food is absorbed slowly and so blood glucose levels rise less
What does the The glycemic index tell us
It ranks carbohydrated foods based on how quick the the blood glucose rises
Food has three main functions in the body name them
Gives us energy
Repairs body cells
Growth and development
Two food sources that contain protein
Nuts, eggs, milk, cheese, cereal, veggies, yogurt ,fish
Two food sources that contain carbohydrates
Milk , eggs, meat, fish, cheese
Food sources that contain vitamins
Citrus fruits , vegetables , nuts, eggs
Give examples of organically grown produce
Fresh fruit, vegetables, eggs and meats.
New. Topic: Define the term free range
New: food trends When livestock ( chickens) can graze outside of there enclosure.
New topic :food trends
Define food trends ?
Food trends are changes we make in the types of foods we eat .
New topic: food trends
Give examples of new food trends
- Organic foods ( fresh fruit and vegetables )
- Prepared fresh foods ( pastas, salads)
- heat and serve meals ( frozen dinners, simmer sauces)
- Meal replacement foods ( breakfast bars, weightless products )
New topic: food trends
Define functional foods
Foods that have been modified .
New topic : food trend
List 5 different types of food service establishments
Takeaway shops Cafés Restaurants Bistros Canteens
New topic : food trend
List 3 popular types of dining out venues in Australia
Cafés, bistro and restaurants
New topic: food trend
What service does a takeaway shop provide
Cheap meals and quick service
New topic :food trend
What is the role of a garnish or decoration when styling food
They are edible ingredients that are placed on the dish to highlight or add colour the food .
New: topic Food trends
Define the term Organic Foods
They are foods that are grown without the use of chemicals.
Eg of chemicals pesticides and artificial fertilisers
New topic: In the hospitality industry what does ‘ front of house ‘ refer to?
Serving and greeting guests
New topic: Give examples of jobs in ‘ back of house’
Kitchen hand Sandwich hand Cook Chef Assistant
New Topic:Give examples of “ front of house “ jobs
Host Bar staff Food and beverage attendant Supervisor Barista
New topic: What’s the difference between a profit catering service ( for example a cafe ) to a non profit catering service ( for example a school canteen )
The non profit services are people who are mostly volunteers that support the community and the profit services are paid staff .
New Topic: Give some examples of a profit making food service ?
Restaurants , cafés, hotels, motels
New topic: Give examples of a non profit making venture
Work canteen
School canteens
Sport canteens
New. Topic: Distinguish between the terms catering and food service
Catering is preparing the food ( cooking )
And food service is serving of the food
New topic: Give 3 examples of a non profit food service
Samaritans
Meals on wheels
Hospitals
New topic: What are the 5 elements of a standard recipe ?
- Yield
- Ingredients
- Method
- Cost
- Measuring
What is a menu ?
Its a list of dishes that a customer can select from
List the factors you need to consider when planning a menu for different customers
- the size of the function ( how many people)
- Type of menu ( a la carte or table d’hôte )
- staff , time and money and facility
- Type of customer / occasion ( wedding, birthday)
- What season it is ( winter, summer)
List 3 courses on a menu
- entree
- Main
- dessert
New topic: What’s the difference between a’la carte menu and table d’hôte menu?
Table d’hôte menu is a set menu with a set price and a la carte is a list of dishes priced separately
New topic: Under the anti discrimination legislation employees and customers cannot be discriminated against on the basis of what ?
- Age
- Gender
- religion
- culture
- Disability
- Race
New topic: Reasons for food inequity
Climate, war, poor, geography, no water
New Topic:What is cash cropping
Cash cropping is when products are grown to then sell for a high price
New topic:List some common cash crops
Cotton, nuts, sugar cane, coffee
New topic: Are cash crops harmful to the environment ?
Yes , because it means clearing native rainforests to plant more crops
New topic: Groups who may suffer food inequity?
The elderly, Indigenous Australians, people who live in rural areas, families with low income, people with disabilities.
New topic:Staple foods are basic foods that people eat regularly and in large quantities? True or false
True
New topic :Examples of staple foods
Wheat, rice, saga, maize( corn)
New topic: 80% of farmers in developing countries are small farmers and many if them are women ? True or false
True
New topic: What is a subsistence farmer?
A small farmer growing food for their family
New topic : food trends
Their are factors that can affect whether people will accept a new food trend , what are the factors?
Religious and cultural backgrounds
Food poisoning or allergic reaction
New topic: food trends
What is a bomboniere?
It’s a gift of sugared almonds
New topic : food trends
Give one advantage and one disadvantage of organic foods?
Disadvantage is organic foods are more expensive
Advantage is they are more healthier
Name two herbs
Basil and parsley
Give an example of a food garnish and a food decoration?
Food garnish - a sprig of parsley( savoury dish, )
Food decoration - chocolate shavings ( for desserts)
New Topic: In hospitality what does ‘ back of house ‘ refer to?
Where the meals are prepared
New Topic: when would you use a cyclic menu
It’s a menu of set meals so you would use it in hospitals , nursing homes, camps
New topic : scurvy is a disease resulting in lack of what ?
Vitamin C
What symptoms are related to scurvy ?
Tired, weakness, sore arms and legs
