Yr 10 Yearly Flashcards by jay Pryor

There are 3 principles of food hygiene what are they ?

Prevent contamination of food
Cook properly to kill bacteria
Prevent bacteria spreading to avoid food poisoning

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How do you prevent cross contamination?

Use separate equipment when handling raw and cooked foods
Eg:knives, chopping boards
Food should be covered properly
All food should be stored separately

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What is a food handler

Anyone who handles food or items that come in contact with food
Eg: drinking and eating utensils

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One important personal hygiene you must do before food handling ?

Wash and dry hands thoroughly

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When preparing or cooking food what precautions must you do to ensure food and surfaces are not contaminated by your body

Wash/ dry hands
Wear gloves
Hair tied back
Cuts and wounds are covered
Jewellery removed
Apron worn

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The growth of food poisoning bacteria is greatest at what temperature ?
And what is it called?

Between 5 degrees and 60 degrees

It’s called the danger zone

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Foods will be safe from contamination if what is maintained?

Personal hygiene

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Where should cooked food be stored in a fridge

Where should raw food be stored in a fridge

Cooked food -high shelve

Raw food - low shelve

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In food preparation there are two types of hygiene to remember what are they?

Personal hygiene and food hygiene

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Where should frozen food be thawed

In the refrigerator

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There are 3 types of micro organisms that cause food spoilage what are they

Yeast , mould and bacteria

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What is food spoilage

It’s when food flavour and texture is damaged and harmful to people

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Which are more dangerous bacteria, yeasts or mould

Bacteria

They are microscopic organisms that cause food poisoning

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Tell me two everyday activities that could cause food contamination in your home

Food being exposed to air

Food being stored in the temp danger zone

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What is crudités

It’s a hor d’ oerve of raw mixed vegetables with a sauce

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When would you serve a crudités

As an appetizer

Remember it’s french

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What sauce is used with a crudités

Vinaigrette

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There are 6 nutrient groups what are they?

Protein , water, lipids, minerals, vitamins, carbohydrates

PWLMVC

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What benefits are proteins for the body

They allow the body to grow and repair
Protein builds new cells like hair and skin.
They provide energy

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List 3 sources of proteins

Fish
Eggs
Milk

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People who suffer coeliac disease should not eat gluten

True or false

True

Name foods containing gluten
Processed foods

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If someone is diagnosed with anemia what are they lacking in their diet

Iron .

Symptoms
Tired
Pale skin

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What food is rich in iron

Red meat

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Abbreviation for glycemic index

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What effect does low GI foods have on the body

The food is absorbed slowly and so blood glucose levels rise less

What does the The glycemic index tell us

It ranks carbohydrated foods based on how quick the the blood glucose rises

Food has three main functions in the body name them

Gives us energy Repairs body cells Growth and development

Two food sources that contain protein

Nuts, eggs, milk, cheese, cereal, veggies, yogurt ,fish

Two food sources that contain carbohydrates

Milk , eggs, meat, fish, cheese

Food sources that contain vitamins

Citrus fruits , vegetables , nuts, eggs

Give examples of organically grown produce

Fresh fruit, vegetables, eggs and meats.

New. Topic: Define the term free range

``` New: food trends When livestock ( chickens) can graze outside of there enclosure. ```

New topic :food trends | Define food trends ?

Food trends are changes we make in the types of foods we eat .

New topic: food trends | Give examples of new food trends

1. Organic foods ( fresh fruit and vegetables ) 2. Prepared fresh foods ( pastas, salads) 3. heat and serve meals ( frozen dinners, simmer sauces) 4. Meal replacement foods ( breakfast bars, weightless products )

New topic: food trends | Define functional foods

Foods that have been modified .

New topic : food trend | List 5 different types of food service establishments

``` Takeaway shops Cafés Restaurants Bistros Canteens ```

New topic : food trend List 3 popular types of dining out venues in Australia

Cafés, bistro and restaurants

New topic: food trend | What service does a takeaway shop provide

Cheap meals and quick service

New topic :food trend What is the role of a garnish or decoration when styling food

They are edible ingredients that are placed on the dish to highlight or add colour the food .

New: topic Food trends | Define the term Organic Foods

They are foods that are grown without the use of chemicals. | Eg of chemicals pesticides and artificial fertilisers

New topic: In the hospitality industry what does ' front of house ' refer to?

Serving and greeting guests

New topic: Give examples of jobs in ' back of house'

``` Kitchen hand Sandwich hand Cook Chef Assistant ```

New Topic:Give examples of " front of house " jobs

``` Host Bar staff Food and beverage attendant Supervisor Barista ```

New topic: What's the difference between a profit catering service ( for example a cafe ) to a non profit catering service ( for example a school canteen )

The non profit services are people who are mostly volunteers that support the community and the profit services are paid staff .

New Topic: Give some examples of a profit making food service ?

Restaurants , cafés, hotels, motels

New topic: Give examples of a non profit making venture

Work canteen School canteens Sport canteens

New. Topic: Distinguish between the terms catering and food service

Catering is preparing the food ( cooking ) | And food service is serving of the food

New topic: Give 3 examples of a non profit food service

Samaritans Meals on wheels Hospitals

New topic: What are the 5 elements of a standard recipe ?

1. Yield 2. Ingredients 3. Method 4. Cost 5. Measuring

What is a menu ?

Its a list of dishes that a customer can select from

List the factors you need to consider when planning a menu for different customers

1. the size of the function ( how many people) 2. Type of menu ( a la carte or table d'hôte ) 3. staff , time and money and facility 4. Type of customer / occasion ( wedding, birthday) 5. What season it is ( winter, summer)

List 3 courses on a menu

1. entree 2. Main 3. dessert

New topic: What's the difference between a'la carte menu and table d'hôte menu?

Table d'hôte menu is a set menu with a set price and a la carte is a list of dishes priced separately

New topic: Under the anti discrimination legislation employees and customers cannot be discriminated against on the basis of what ?

1. Age 2. Gender 3. religion 4. culture 5. Disability 6. Race

New topic: Reasons for food inequity

Climate, war, poor, geography, no water

New Topic:What is cash cropping

Cash cropping is when products are grown to then sell for a high price

New topic:List some common cash crops

Cotton, nuts, sugar cane, coffee

New topic: Are cash crops harmful to the environment ?

Yes , because it means clearing native rainforests to plant more crops

New topic: Groups who may suffer food inequity?

The elderly, Indigenous Australians, people who live in rural areas, families with low income, people with disabilities.

New topic:Staple foods are basic foods that people eat regularly and in large quantities? True or false

True

New topic :Examples of staple foods

Wheat, rice, saga, maize( corn)

New topic: 80% of farmers in developing countries are small farmers and many if them are women ? True or false

True

New topic: What is a subsistence farmer?

A small farmer growing food for their family

New topic : food trends Their are factors that can affect whether people will accept a new food trend , what are the factors?

Religious and cultural backgrounds | Food poisoning or allergic reaction

New topic: food trends | What is a bomboniere?

It's a gift of sugared almonds

New topic : food trends | Give one advantage and one disadvantage of organic foods?

Disadvantage is organic foods are more expensive | Advantage is they are more healthier

Name two herbs

Basil and parsley

Give an example of a food garnish and a food decoration?

Food garnish - a sprig of parsley( savoury dish, ) | Food decoration - chocolate shavings ( for desserts)

New Topic: In hospitality what does ' back of house ' refer to?

Where the meals are prepared

New Topic: when would you use a cyclic menu

It's a menu of set meals so you would use it in hospitals , nursing homes, camps

New topic : scurvy is a disease resulting in lack of what ?

Vitamin C

What symptoms are related to scurvy ?

Tired, weakness, sore arms and legs