You Should Flashcards

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1
Q

Avoid sugary food

A

Evitar comer demasida azúcar

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2
Q

Eat 5 fruit and veg a day

A

Comer cinco pizas de fruta y vegetable Al dia

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3
Q

Do sport/exercise

A

Hacer ejercicio/deporte

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4
Q

Avoid fatty food

A

Evitar las grases

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5
Q

Eat more fish

A

Comer mas pescado

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6
Q

Drink more water

A

Beer mas agua

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7
Q

Drink less tea and coffee

A

Beber menos cafe y te

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8
Q

Drink alchol with moderation

A

Beber alchol con moderacion

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9
Q

Eat less salt

A

Tomar menos sal

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10
Q

You should never take drugs

A

Nun hay que tomar drogas

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11
Q

You should not smoke

A

No hay que fumer

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12
Q

Sleep 8 hours a night

A

Dormir ocho horas por noche

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