Yoga - Sanskrit Flashcards

1
Q

a very respectful greeting

A

namaskara

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2
Q

abhyasa

A

practice, focus

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3
Q

acquired impressions, habits

A

samskara

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4
Q

action, work

A

kriya

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5
Q

adho

A

downward

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6
Q

adho-mukha-vrksasana

A

downward-facing tree; handstand

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7
Q

advaita

A

non-duality principle

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8
Q

affliction

A

klesa

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9
Q

agni

A

fire principle

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10
Q

ahimsa

A

nonviolence, reducing harm

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11
Q

anantasana

A

side-reclining leg lift

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12
Q

anga

A

limb

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13
Q

angle

A

kona

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14
Q

angustha

A

big toe, thumb

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15
Q

apana

A

downward moving force governing excretion, “downward breath”

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16
Q

aparigraha

A

nonpossessiveness

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17
Q

appropriate use of one’s vital energy

celibacy

A

brahmacarya

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18
Q

arm

A

bhuja

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19
Q

arrangement, flowing sequence

A

vinyasa

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20
Q

astanga

A

eight limbs of yoga (Patanjali)

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21
Q

asteya

A

nonstealing

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22
Q

atman

A

soul, self

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23
Q

attribute, quality

(sattva, rajas, tamas)

A

guna

(3 gunas?)

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24
Q

back, behind, West

A

pascima

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25
Q

baddha

A

bound

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26
Q

baddha-konasana

A

bound angle pose

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27
Q

baddha-padmasana

A

bound lotus pose

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28
Q

baka

A

crane

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29
Q

bala

A

child

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30
Q

bandhas

A

locks, bindings

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31
Q

bhakti

A

devotion

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32
Q

bheka

A

frog

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33
Q

bhuja

A

arm

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34
Q

bhujanga

A

serpent

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35
Q

big toe posture

A

padangusthasana

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36
Q

big toe, thumb

A

angustha

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37
Q

bird that lives on raindrops

A

kapinjala

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38
Q

bound

A

baddha

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39
Q

bound angle pose

A

baddha-konasana

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40
Q

bound lotus pose

A

baddha-padmasana

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41
Q

bow

A

dhanur

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42
Q

brahmacarya

A

celibacy, appropriate use of one’s vital energy

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43
Q

buddhi

A

intellect, reason, decision-making aspect of the citta

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44
Q

cakora

A

partridge

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45
Q

cakra

A

wheel, energy center in the subtle body

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46
Q

camel

A

ustra

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47
Q

candra

A

moon

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48
Q

channel through which energy flows

A

nadi

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49
Q

cheek, side of face

A

ganda

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50
Q

child

A

bala

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51
Q

circle

A

mandala

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52
Q

cit

A

pure consciousness (w/o gunas)

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53
Q

citta

A

conditioned consciousness (w/ gunas)

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54
Q

complete absorption

A

samadhi

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55
Q

conditioned consciousness (w/ gunas)

A

citta

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56
Q

cow

A

go

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57
Q

cow-face pose

A

go-mukhasana

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58
Q

cowherder

A

goraksa

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59
Q

crane

A

baka

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60
Q

crocodile

A

nakra

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61
Q

cross-legged, “easy” pose

A

sukhasana

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62
Q

crow

A

kaka

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63
Q

danda

A

staff, pole

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64
Q

deep, dreamless sleep

A

nidra

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65
Q

devotion

A

bhakti

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66
Q

dhanur

A

bow

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67
Q

dharana

A

focus, concentration

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68
Q

dharma

A

religion, law, duty, virtue, that which upholds

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69
Q

dhyana

A

maintaining a focus, meditation

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70
Q

dog

A

svana

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71
Q

downward

A

adho

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72
Q

downward moving force governing excretion

“downward breath”

A

apana

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73
Q

downward-facing tree; handstand

A

adho-mukha-vrksasana

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74
Q

drsti

A

view

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75
Q

duhkha

A

pain, suffering

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76
Q

eagle

A

garuda

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77
Q

ear

A

karna

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78
Q

eight limbs of yoga (Patanjali)

A

astanga

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79
Q

ekapada-Kaundinyasana

A

one-leg Kaundinya (name of sage) pose

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80
Q

equal standing

A

samasthitih

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81
Q

equal, same

A

sama

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82
Q

extended

A

utthita

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83
Q

extended side-angle posture

A

utthita-parsvakonasana

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84
Q

extended triangle posture

A

utthita-trikonasana

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85
Q

extended-hand-big toe pose

A

utthita-hasta-padangusthasana

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86
Q

face, mouth

A

mukha

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87
Q

fire principle

A

agni

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88
Q

firefly

A

tittibha

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89
Q

fish

A

matsya

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90
Q

flowing sequence, arrangement

A

vinyasa

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91
Q

fluctuation, activity, “a turning”

A

vrtti

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92
Q

focus, concentration

A

dharana

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93
Q

foot, leg

A

pada

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94
Q

force, joining of sun (ha) and moon (tha)

A

hatha

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95
Q

frog

A

bheka

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96
Q

front, East

A

purva

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97
Q

ganda

A

cheek, side of face

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98
Q

garbha

A

womb

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99
Q

garbha pindasana

A

womb ball posture

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100
Q

garland, necklace

A

mala

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101
Q

garuda

A

eagle

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102
Q

gate pose

A

parighasana

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103
Q

go

A

cow

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104
Q

go-mukhasana

A

cow-face pose

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105
Q

goraksa

A

cowherder

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106
Q

guna

(3 gunas?)

A

attribute, quality

(sattva, rajas, tamas)

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107
Q

guna of activity

A

rajas

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108
Q

guna of dullness, inertia

A

tamas

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109
Q

guna of light, intelligence, purity

A

sattva

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110
Q

hala

A

plow

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111
Q

hamsa

A

swan

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112
Q

hand

A

hasta

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113
Q

hanu

A

jaw

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114
Q

hard, diamond, thunderbolt

A

vajra

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115
Q

hasta

A

hand

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116
Q

hatha

A

force, joining of sun (ha) and moon (tha)

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117
Q

head

A

sirsa

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118
Q

hero posture

A

virasana

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119
Q

heron

A

kraunca

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120
Q

Himalayan goose

A

karandava

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121
Q

horse

A

vatayana

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122
Q

intellect, reason, decision-making aspect of the citta

A

buddhi

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123
Q

internalization of senses

“drawing back”

A

pratyahara

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124
Q

inverted

A

viparita

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125
Q

inward moving force governing digestion and homeostasis

“equalizing breath”

A

samana

126
Q

jalandhara-bandha

A

throat lock, “net support”

127
Q

janu

A

knee

128
Q

jathara

A

stomach

129
Q

jaw

A

hanu

130
Q

jihva-bandha

A

tongue lock

131
Q

kaka

A

crow

132
Q

kanda

A

knot

133
Q

kapinjala

A

bird that lives on raindrops

134
Q

kapota

A

pigeon

135
Q

karandava

A

Himalayan goose

136
Q

karna

A

ear

137
Q

klesa

A

affliction

138
Q

knee

A

janu

139
Q

knot

A

kanda

140
Q

kona

A

angle

141
Q

kraunca

A

heron

142
Q

kriya

A

action, work

143
Q

kukkuta

A

rooster

144
Q

kurma

A

tortoise

145
Q

liberation, freedom

A

moksa

146
Q

limb

A

anga

147
Q

lion

A

simha

148
Q

locks, bindings

A

bandhas

149
Q

locust

A

salabha

150
Q

lotus

A

padma

151
Q

maintaining a focus, meditation

A

dhyana

152
Q

makara

A

sea creature, like a crocodile

153
Q

mala

A

garland, necklace

154
Q

mandala

A

circle

155
Q

manifest world, nature, one’s genetic constitution

A

prakrti

156
Q

mantra

A

sacred sound

157
Q

matsya

A

fish

158
Q

mayura

A

peacock

159
Q

moksa

A

liberation, freedom

160
Q

moon

A

candra

161
Q

mudra

A

seal, gesture

162
Q

mukha

A

face, mouth

163
Q

mula

A

root, foundation

164
Q

mula-bandha

A

root lock

165
Q

nadi

A

channel through which energy flows

166
Q

nakra

A

crocodile

167
Q

namaskara

A

a very respectful greeting

168
Q

nidra

A

deep, dreamless sleep

169
Q

niyamas

A

personal ethics

170
Q

non-duality principle

A

advaita

171
Q

nonpossessiveness

A

aparigraha

172
Q

nonstealing

A

asteya

173
Q

nonviolence, reducing harm

A

ahimsa

174
Q

oblique

A

tiryan

175
Q

one-leg Kaundinya (name of sage) pose

A

ekapada-Kaundinyasana

176
Q

out-stretching

A

uttana

177
Q

outward moving force governing circulation

“pervading breath”

A

vyana

178
Q

overcoming, triumphant

A

ujjayi

179
Q

pada

A

foot, leg

180
Q

padangusthasana

A

big toe posture

181
Q

padma

A

lotus

182
Q

pain, suffering

A

duhkha

183
Q

parighasana

A

gate pose

184
Q

parivartana

A

revolving

185
Q

parivrtta

A

revolved

186
Q

parivrtta-janu-sirsasana

A

revolved-knee-head pose

187
Q

parsva

A

side

188
Q

parsva-bakasana

A

side-crane pose

189
Q

parsvottanasana

A

side-stretched-out pose

190
Q

partridge

A

cakora

191
Q

pascima

A

back, behind, West

192
Q

peace, calmness

A

santi

193
Q

peacock

A

mayura

194
Q

perpetual cycle of birth & death

A

samsara

195
Q

personal ethics

A

niyamas

196
Q

pida

A

pressure

197
Q

pigeon

A

kapota

198
Q

pinda

A

ball

199
Q

pleasurable, comforable

A

sukha

200
Q

power, ability, energy; Siva’s consort

A

sakti

201
Q

practice, focus

A

abhyasa

202
Q

prakrti

A

manifest world, nature, one’s genetic constitution

203
Q

prana

A

primary moving force governing ingestion, attention, “primary breath”

204
Q

prasarita

A

spread

205
Q

prasarita-padottanasana

A

spread-leg-stretched-out pose

206
Q

pratyahara

A

internalization of senses, “drawing back”

207
Q

primary moving force governing ingestion, attention

“primary breath”

A

prana

208
Q

pure consciousness (w/o gunas)

A

cit

209
Q

purusa

A

witnessing consciousness unaffected by the material world

210
Q

purva

A

front, East

211
Q

rabbit

A

sasa

212
Q

rajas

A

guna of activity

213
Q

reclining big toe pose

A

supta padangustasana

214
Q

religion, law, duty, virtue, that which upholds

A

dharma

215
Q

revolved

A

parivrtta

216
Q

revolved-knee-head pose

A

parivrtta-janu-sirsasana

217
Q

revolving

A

parivartana

218
Q

rising up lock

A

uddiyana-bandha

219
Q

rooster

A

kukkuta

220
Q

root lock

A

mula-bandha

221
Q

root, foundation

A

mula

222
Q

sacred sound

A

mantra

223
Q

sakti

A

power, ability, energy; Siva’s consort

224
Q

salabha

A

locust

225
Q

sama

A

equal, same

226
Q

samadhi

A

complete absorption

227
Q

samana

A

inward moving force governing digestion and homeostasis, “equalizing breath”

228
Q

samasthitih

A

equal standing

229
Q

samsara

A

perpetual cycle of birth & death

230
Q

samskara

A

acquired impressions, habits

231
Q

santi

A

peace, calmness

232
Q

sarva

A

whole

233
Q

sasa

A

rabbit

234
Q

sattva

A

guna of light, intelligence, purity

235
Q

satya

A

truth

236
Q

scorpion

A

vrscika

237
Q

sea creature, like a crocodile

A

makara

238
Q

seal, gesture

A

mudra

239
Q

seated

A

upavista

240
Q

serpent

A

bhujanga

241
Q

setu

A

bridge

242
Q

side

A

parsva

243
Q

side-crane pose

A

parsva-bakasana

244
Q

side-reclining leg lift

A

anantasana

245
Q

side-stretched-out pose

A

parsvottanasana

246
Q

simha

A

lion

247
Q

sirsa

A

head

248
Q

social ethics

A

yamas

249
Q

soul, self

A

atman

250
Q

spread

A

prasarita

251
Q

spread-leg-stretched-out pose

A

prasarita-padottanasana

252
Q

stable

A

sthira

253
Q

staff, pole

A

danda

254
Q

standing

A

sthiti

255
Q

sthira

A

stable

256
Q

sthiti

A

standing

257
Q

stomach

A

jathara

258
Q

sukha

A

pleasurable, comforable

259
Q

sukhasana

A

cross-legged, “easy” pose

260
Q

sun

A

surya

261
Q

supine

A

supta

262
Q

supta

A

supine, reclining

263
Q

supta padangustasana

A

reclining big toe pose

264
Q

surya

A

sun

265
Q

svana

A

dog

266
Q

swan

A

hamsa

267
Q

tamas

A

guna of dullness, inertia

268
Q

throat lock, “net support”

A

jalandhara-bandha

269
Q

thunderbolt posture

A

vajrasana

270
Q

tiryan

A

oblique

271
Q

tittibha

A

firefly

272
Q

tongue lock

A

jihva-bandha

273
Q

tortoise

A

kurma

274
Q

tree

A

vrksa

275
Q

truth

A

satya

276
Q

ubhaya

A

both

277
Q

udana

A

upward moving force governing effort, speech, “upward breath”

278
Q

uddiyana-bandha

A

rising up lock

279
Q

ujjayi

A

overcoming, triumphant

280
Q

upavista

A

seated

281
Q

upward

A

urdhva

282
Q

upward moving force governing effort, speech

“upward breath”

A

udana

283
Q

urdhva

A

upward

284
Q

ustra

A

camel

285
Q

utkata

A

mighty, fierce

286
Q

uttana

A

out-stretching

287
Q

utthita

A

extended

288
Q

utthita-hasta-padangusthasana

A

extended-hand-big toe pose

289
Q

utthita-parsvakonasana

A

extended side-angle posture

290
Q

utthita-trikonasana

A

extended triangle posture

291
Q

vajra

A

hard, diamond, thunderbolt

292
Q

vajrasana

A

thunderbolt posture

293
Q

Vasistha (name of sage) posture

A

Vasisthasana

294
Q

Vasisthasana

A

Vasistha (name of sage) posture

295
Q

vatayana

A

horse

296
Q

view

A

drsti

297
Q

vinyasa

A

arrangement, flowing sequence

298
Q

viparita

A

inverted

299
Q

virabhadra

A

warrior

300
Q

virasana

A

hero posture

301
Q

vrksa

A

tree

302
Q

vrscika

A

scorpion

303
Q

vrtti

A

fluctuation, activity, “a turning”

304
Q

vyana

A

outward moving force governing circulation, “pervading breath”

305
Q

warrior

A

virabhadra

306
Q

wheel, energy center in the subtle body

A

cakra

307
Q

witnessing consciousness unaffected by the material world

A

purusa

308
Q

womb

A

garbha

309
Q

yamas

A

social ethics

310
Q

Yoga Sutras by Patanjali

A

Yoga-Darsana

311
Q

Yoga-Darsana

A

Yoga Sutras by Patanjali

312
Q

siddha

A

perfect, adept