yoga poses Flashcards
1
Q
child’s pose
A
.
2
Q
downward facing dog
A
.
3
Q
three legged dog/ downward dog split/downward dog lift
A
.
4
Q
low lunge/ deep lunge
A
.
5
Q
lunge twist
A
.
6
Q
half split
A
.
7
Q
standing forward fold
A
.
8
Q
crescent moon
A
.
9
Q
standing split
A
.
10
Q
high plank
A
.
11
Q
low plank/ chaturanga
A
.
12
Q
cobra/ upward facing dog
A
.
13
Q
eagle pose
A
.
14
Q
sphinx pose
A
.
15
Q
half bow pose
A
.
16
Q
yogi squat pose
A
.
17
Q
extended side angle pose
A
.
18
Q
bird of paradise
A
.
19
Q
reverse warrior
A
.
20
Q
shoelace pose
A
.
21
Q
low lunge quad stretch
A
.
22
Q
corpse pose/shavasana
A
.
23
Q
Plank
A
.
24
Q
Upward Plank
A
.
25
Q
The Tree
A
.
26
Q
Warrior 1
A
.
27
Q
Warrior 2
A
.
28
Q
Seated Forward Bend
A
.
29
Q
Bridge
A
.
30
Q
Bow Pose
A
.
31
Q
Boat pose
A
.
32
Q
Fish Pose
A
.
33
Q
Wind Relieving Pose
A
.
34
Q
chair pose
A
.
35
Q
mountain pose
A
.
36
Q
pyramid pose
A
.
37
Q
humble warrior
A
.
