Yoga Poses Flashcards

1
Q

Padanggusthasana

A

Big Toe Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Navasana

A

Boat Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Baddha Konasana

A

Seated Bound Angle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Dhanurasana

A

Bow Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Setu Bandhasana

A

Bridge Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Ustrasana

A

Camel Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Ukatasana

A

Chair Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Balasana

A

Child’s Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Bhujangasana

A

Cobra Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Šavasana

A

Corpse Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Gomukhasana

A

Cow Face Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Bakasana

A

Crane Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Ado Mukha Švanasana

A

Downward Facing Dog

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Garundasana

A

Eagle Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Samasthiti

A

Equal Standing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Utthita Hasta Padangusthasana

A

Extended Hand to Big Toe

17
Q

Uttita Parsvakonansa

A

Extended Side Angle

18
Q

Matsyasana

A

Fish Pose

19
Q

Chaturunga Dandasana

A

Four-Limbed Staff Pose

20
Q

Šhalabhasana

A

Locust Pose

21
Q

Ardha Chandrasana

A

Half Moon Pose

22
Q

Ardha Matsyendrasana

A

Half Seated Spinal Twist