Yoga Poses Flashcards
1
Q
Padanggusthasana
A
Big Toe Pose
2
Q
Navasana
A
Boat Pose
3
Q
Baddha Konasana
A
Seated Bound Angle
4
Q
Dhanurasana
A
Bow Pose
5
Q
Setu Bandhasana
A
Bridge Pose
6
Q
Ustrasana
A
Camel Pose
7
Q
Ukatasana
A
Chair Pose
8
Q
Balasana
A
Child’s Pose
9
Q
Bhujangasana
A
Cobra Pose
10
Q
Šavasana
A
Corpse Pose
11
Q
Gomukhasana
A
Cow Face Pose
12
Q
Bakasana
A
Crane Pose
13
Q
Ado Mukha Švanasana
A
Downward Facing Dog
14
Q
Garundasana
A
Eagle Pose
15
Q
Samasthiti
A
Equal Standing
16
Q
Utthita Hasta Padangusthasana
A
Extended Hand to Big Toe
17
Q
Uttita Parsvakonansa
A
Extended Side Angle
18
Q
Matsyasana
A
Fish Pose
19
Q
Chaturunga Dandasana
A
Four-Limbed Staff Pose
20
Q
Šhalabhasana
A
Locust Pose
21
Q
Ardha Chandrasana
A
Half Moon Pose
22
Q
Ardha Matsyendrasana
A
Half Seated Spinal Twist
