Yoga poses 1

Question 1

Sun Salutation

Answer 1

सूर्यनमस्कार

Question 2

Mountain pose

Answer 2

ताडासन

Question 3

Tree pose

Answer 3

वृक्षासन

Question 4

Warrior pose

Answer 4

वीरभद्रासन

Question 5

Corpse pose

Answer 5

शवासन

Question 6

Downward-facing Dog pose

Answer 6

अधोमुखश्वानासन

Question 7

Upward Facing Dog pose

Answer 7

ऊर्ध्वमुखश्वानासन

Question 8

Cobra Pose

Answer 8

भुजङ्गासन

Question 9

Child’s Pose

Answer 9

बालासन

Question 10

Eight Limbed pose

Answer 10

अष्टाङ्ग नमस्कार

Question 11

Humble Warrior

Answer 11

बद्ध वीरभद्रासन

Question 12

Standing Forward Bend

Answer 12

उत्तानासन

Question 13

Pyramid pose

Answer 13

पार्श्वोत्तानासन

Question 14

Big Toe and Hand to Foot pose

Answer 14

पादाङ्गुष्ठासन and पादहस्तासन

Question 15

Wide Legged Forward Bend

Answer 15

प्रसारित पादोत्तानासन

Question 16

Extended Side Angle pose

Answer 16

उत्थित पार्श्वकोणासन

Question 17

Revolved Side Angle pose

Answer 17

परिवृत्त पार्श्वकोणासन

Question 18

Triangle pose

Answer 18

त्रिकोणासन

Question 19

Revolved Triangle pose

Answer 19

परिवृत्त त्रिकोणासन

Question 20

Chair pose

Answer 20

उत्कटासन

Question 21

Squat pose

Answer 21

मालासन

Question 22

Revolved squat

Answer 22

पाशासन

Question 23

Lizard pose

Answer 23

प्रिस्थासन

Question 24

Side plank

Answer 24

वसिष्ठासन

Question 25

Eagle pose

Answer 25

गरुडासन

Question 26

Extended hand to big toe pose

Answer 26

उत्थित हस्त पादाङ्गुष्ठासन

Question 27

Half bound foot forward bend

Answer 27

अर्ध बद्ध पद्मोत्तानासन

Question 28

Half Moon pose

Answer 28

अर्धचन्द्रासन

Question 29

Staff pose

Answer 29

दण्डासन

Question 30

Accomplished pose

Answer 30

सिद्धासन

Question 31

Seated Mountain Pose

Answer 31

पर्वतासन

Question 32

Bound Angle pose

Answer 32

बद्धकोणासन

Question 33

Hero pose

Answer 33

वीरासन