Yoga Astanga primary series Flashcards
1
Q
A
Samastitih
2
Q
A
Caturanga Dandasana
3
Q
A
Urdhva Mukha Svanasana
4
Q
A
Adho Mukha Svanasana
5
Q
A
Utakatanasana
6
Q
A
Virabhadrasana A
7
Q
A
Padangusthasana
8
Q
A
Pada-Hastasana
9
Q
A
Utthita Trikonasana
10
Q
A
Parivrtta Trikonasana
11
Q
A
Utthita Parsvakonasana
12
Q
A
Parivrtta Parsvakonasana
13
Q
A
Prasarita Padottanasana A
14
Q
A
Prasarita Padottanasana B
15
Q
A
Prasarita Padottanasana C
16
Q
A
Prasarita Padottanasana D
17
Q
A
Parsvottanasana
18
Q
A
Utthita Hasta Padangusthasana A
19
Q
A
Utthita Hasta Padangusthasana B
20
Q
A
Utthita Hasta Padangusthasana C
21
Q
A
Ardha Baddha Padmottanasana
22
Q
A
Utkatasana
23
Q
A
Virabhadrasana A
24
Q
A
Virabhadrasana B
25
Q
A
Dandasana
26
Q
A
Pascimattanasana A
27
Q
A
Pascimattanasana D