Yoga Flashcards by Alena Pershiy | Brainscape

Q

Bend your back

A

Скруглите спину

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Q

Straighten

A

Выпрямите

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Q

downward facing dog

A

собака мордой вниз

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Q

upward facing dog

A

Собака мордой вверх

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Q

Toes

A

Пальцы ног

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Q

Fingers

A

Пальцы рук

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Q

Palm

A

Ладонь

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Q

Lift the chest

A

Поднимите грудную клетку

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Q

Extend the spine

A

Вытяните позвоночник

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Q

Interlock your fingers

A

Переплетите пальцы рук

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Q

Kneel down

A

Опуститесь на колени

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Q

Lungs (лангс)

A

Легкие

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Q

Do no doubt yourself (ноу даут)

A

Не сомневайтесь

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